Eat This For HASHIMOTO’S (Slow Thyroid)
Take two of these each day to help repair your thyroid. Watch this short video to learn about the benefits of Brazil nuts. DATA: https://link.springer.com/chapter/10.1007/978-1-4757-6494-9_4 https://pubmed.ncbi.nlm.nih.gov/27645994/ https://www.sciencedirect.com/science/article/pii/S0968000413002090#bib0020 https://www.jbc.org/article/S0021-9258(20)34673-1/fulltext https://www.nature.com/articles/nrendo.2011.174 https://pubmed.ncbi.nlm.nih.gov/22381456/ https://pubmed.ncbi.nlm.nih.gov/28255299/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7783124/ https://pubmed.ncbi.nlm.nih.gov/17937619/ https://www.nature.com/articles/nrendo.2011.174 https://link.springer.com/article/10.1007/s42000-019-00125-5 https://pure.johnshopkins.edu/en/publications/modern-nutrition-in-health-and-disease-eleventh-edition https://journals.viamedica.pl/endokrynologia_polska/article/view/EP.2017.0051/41179 https://pubmed.ncbi.nlm.nih.gov/14985676/ https://pubmed.ncbi.nlm.nih.gov/11226746/ 0:00…
6 Ways to RUIN Your Fasting Benefits
Does intermittent fasting affect longevity? Check out these fasting tips to help you access all of the benefits of fasting. 0:00 Introduction: Longevity and fasting 0:22 Six fasting mistakes 1:15 Protein while fasting 2:35 Cholesterol while fasting 3:18 What intermittent…
The Dr. Berg Show LIVE – June 28, 2024
To find the Dr. Berg App – search on your phone: Dr. Berg app Talk to Dr. Berg LIVE ➜ ➜ https://forms.gle/3a3n9arSxwDtqboa7 Get your keto and intermittent fasting questions answered in a LIVE one-on-one with Dr. Berg! To be considered,…
Shocking Effects of Vitamin Deficiencies
Did you know that nutritional deficiencies can cause debilitating health problems? Find out about the missing piece in modern medicine. 0:00 Introduction: Nutritional deficiencies and modern medicine 0:22 Neurasthenia 1:10 Tourette syndrome 1:55 Persecutory delusions 3:03 Restless legs syndrome 4:05…
How To CLEAN Your LIVER in 3 Days!
This liver cleanse is better than any I’ve ever talked about before. Find out how to detox your liver fast! Video on TUDCA: ▶️ https://youtu.be/boTzigj646Q 0:00 Introduction: How to cleanse the liver 0:10 Liver cleanses and detoxes 0:35 Liver detoxification…
Everyone IGNORES This Part of Their Body
Discover 9 fascinating facts about fascia, one of the most ignored parts of the body! More videos on Fascia Exercise: ▶️ https://youtu.be/Y346900i9qE ▶️ https://youtu.be/rUD7Gml5Veo ▶️ https://youtu.be/-_TyvArPYJo 0:00 Introduction: What is fascia? 1:46 Anatomy of fascia 2:55 Fascia explained 5:17 The…
The Dr. Berg Show LIVE – June 21, 2024
To find the Dr. Berg App – search on your phone: Dr. Berg app Talk to Dr. Berg LIVE ➜ ➜ https://forms.gle/3a3n9arSxwDtqboa7 Get your keto and intermittent fasting questions answered in a LIVE one-on-one with Dr. Berg! To be considered,…
Your Waist Size Is IMPORTANT!
Did you know that your waist circumference can predict your risk of severe health conditions more than your actual weight? 0:00 Introduction: Waist circumference and health 0:24 Visceral fat 1:13 Visceral fat vs. subcutaneous fat 2:44 Belly fat 3:06 Check…
DON’T DO THIS IF YOU’RE OVER 50!!!
Find out what supplements NOT to take and what supplements to take as you age, especially if you’re over 50. 0:00 Introduction: What to take and what not to take as you age 0:18 Iron supplements 0:30 Side effects of…
The Reason You Feel Bloated
Stomach bloating is one of the most common signs of a leaky gut. Find out how to get rid of bloating by addressing gut health. 0:00 Introduction: What is a leaky gut? 0:50 Leaky gut symptoms 1:27 What causes a…