The Master Protector Gene: How to Trigger It
5 Easy Waist Training Tips For Great Results Losing weight requires a lot of struggle on your part. You have to do a lot of things, such as reducing your…
Dr. Berg: The Benefits of Healthy Keto (Part 1)
Ridiculous Ways to Battle Belly Fat Without Dieting Is it possible to battle belly fat without dieting? Gain insights on how to shed unwanted pounds around the midsection without a…
Tryptophan Is Better than Melatonin for Sleep
Do You Make These Mistakes With Your Weight Loss Program? Today, I am going to point out a few common mistakes we make in our weight loss efforts. We put…
Covid-19 Related Loss of Smell
Lap Band Surgery and Commitment to a New Healthier You Are you one of those who have already tried every non-surgical method out there, like exercise and diet, to take…
The Most Unhealthy Diet in the World
Always Move In A Positive, Healthy Direction As you focus on improving your health and fitness one thing you should keep in mind is to try and always move in…
Can Olive Oil be the Next Ibuprofen?
Bloating – 60+ Million People Live With It, What Can Be Done? Do you live with chronic bloating? Would you guess that 1 in 5 of your friends and family…