This Is One of the WORST Things You Can Eat
Find out about one of the worst foods you could eat—I’m not talking about sugar, carbohydrates, or high fructose corn syrup! DATA: https://pubmed.ncbi.nlm.nih.gov/2646971/ https://pubmed.ncbi.nlm.nih.gov/17947452/ https://pubmed.ncbi.nlm.nih.gov/15051845/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3214864 0:00 Introduction: One of the worst foods you could eat 0:31 Symptoms of liver…
How to Ruin Your Health
Find out, step by step, exactly how to ruin your health. 0:00 Introduction: How to Ruin Your Health 101 0:12 The worst things for your health Unfortunately, it’s difficult to find good information on how to support a healthy body.…
9 Ways Dr. Berg BLOCKS the Side Effects Of Carbs While On A Keto Diet
Find out how to block the damaging effects of sugar, stress, and more. SUBSCRIBE TO MY NEWSLETTER HERE: https://drbrg.co/3sDqxdQ 0:00 Introduction: How to block the effects of sugar 0:17 What to do if you go off keto 17:42 Get unfiltered…
The #1 Thing that STOPS Your Weight Loss: Not Sugar or Carbs
Find out why you can’t lose belly fat. Hint: it might not be sugar! DATA: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4693236/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5513682/ https://www.ncbi.nlm.nih.gov/books/NBK11896/ Are there any benefits to Alcohol? ▶️ https://youtu.be/7IpqFOP7yak 0:00 Introduction: Why can’t I lose belly fat? 1:05 The #1 thing that will…
The #1 Best Way to Rid ALCOHOL Cravings
Sometimes you need to deal with cravings first so you can successfully do the keto diet. Find out how to get rid of cravings for alcohol or sugar. DATA: https://www.sciencedirect.com/science/article/pii/S0085253815460260 https://www.frontiersin.org/articles/10.3389/fnins.2015.00144/full 0:00 Introduction: Get rid of sugar and alcohol cravings…
How Much Alcohol Would You Have to Drink Before Liver Damage
Healthy Weight Loss Recipes For Everyone When it comes to weight loss, the food that you eat is very important. If you would like to lose weight the healthy way,…