The BEST Natural Antihistamines for Allergies
Discover the best natural remedies to decrease histamines. DATA: https://pubmed.ncbi.nlm.nih.gov/50765/ https://www.researchgate.net/publication/24406807_Silibinin_Attenuates_Mast_Cell-Mediated_Anaphylaxis-Like_Reactions https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3586829/ 0:00 Introduction: Histamines explained 0:10 What are histamines? 0:20 Histamine symptoms 0:30 Understanding histamines 2:02 Natural antihistamines 3:20 Foods high in histamines 4:10 Learn more about how to…