Dr. Berg Rates These Ingredients 1 to 10!
In this eye-opening video, Dr. Berg rates common food ingredients from 1 to 10, revealing which ones are healthy and which you should avoid! Find out Dr. Berg’s surprising verdict on popular ingredients like stevia, maltodextrin, high fructose corn syrup…
The CARB More Deadly than Sugar (SURPRISING)
There is a carb more deadly than sugar—and you’ve probably been consuming it without even knowing. SUBSCRIBE TO MY NEWSLETTER HERE: Maltodextrin in Supplements Test: ▶️ 0:00 Introduction: The carb that’s worse than sugar 0:33 The glycemic index 1:05 What…
Alternative Sweeteners: Monk Fruit, Stevia, Erythritol & Xylitol – Dr. Berg
Learn more about alternative sweeteners—which ones are fine and which should you avoid? SUBSCRIBE TO MY NEWSLETTER HERE: DATA: https://alexleaf.com/isomalto-oligosaccharides-imos-are-not-a-fiber/ 0:00 Introduction: Alternative sweeteners 0:10 Alternative sweeteners vs artificial sweeteners 0:45 A deeper look at sugar-free products 11:35 Understanding different…
Erythritol Linked to Heart Attacks and Strokes, Really?
I’ve promoted erythritol for years—and now they’re saying it’s linked to heart attacks and strokes? Check this out! DATA: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8197374/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6574164/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8182146/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4037362/ https://www.sciencedirect.com/science/article/abs/pii/S0273230096901129 https://www.sciencedirect.com/science/article/abs/pii/S0899900709002275 https://www.tylervigen.com/view_correlation?id=1864 0:00 Introduction: Erythritol and heart attacks 0:38 Is erythritol bad? 6:46 Learn more about…