DON’T Touch These 10 Foods If You Have DIABETES (High Blood Sugar)
If you have diabetes or if diabetes prevention is your goal, avoid these foods at all costs. Your health depends on it! Discover the 10 worst foods for diabetes that you should eliminate from your diet NOW! Eliminate ultra-processed foods…
The 7 WORST Foods for the Skin
If you’re struggling with acne, premature aging, or dull skin, your diet might be the culprit. In this video, we reveal the 7 worst foods for your skin including foods high in omega-6 fatty acids, refined starches, processed meats, and…
BETTER Than Ozempic! Lose Belly Fat Faster
Find out how to lose visceral fat by avoiding the 6 foods that prevent belly fat loss. In this video, I’m going to tell you what NOT to eat to lose belly fat. Avoid these foods if you want a…
The Rise Of Junk Food in America
Some foods are MUCH worse than others! Find out about the 3 terrible foods you should never eat. 0:00 Introduction: Foods to NEVER eat 1:03 Ultra-processed foods explained 3:07 The 3 main ingredients in ultra-processed foods 6:00 Ketones for energy…
These Foods Are Basically Poison
These foods are promoted as healthy, but after watching this, you’ll never eat them again! Find out about the 7 foods you should never eat. Check out Beating the Food Giants: https://www.amazon.com/Beating-Food-Giants-PaulStitt/dp/0939956063 0:00 Introduction: 7 foods to never eat again…
4 Common Ingredients That Will Kill You!
These 4 foods can shave years off of your lifespan! Find out about the dangerous ingredients found in 99% of the foods that kill. 4 Dangerous Ingredients to Avoid – Wallet Cutout Card: https://drbrg.co/4fCumUs 0:00 Introduction: 4 ingredients that will…
The #1 Worst Food for Gut Microbiome
Find out about the #1 worst food for your microbiome. This ingredient will wreak havoc on your gut health! 0:00 Introduction: The importance of the gut microbiome 0:55 The 7 worst foods for your microbiome 2:31 Emulsifiers 4:09 Industrial proteins…
7 Foods to Avoid
Find out about the 7 foods you should NEVER eat and what to eat instead. 0:00 Introduction: Avoid these foods! 0:15 Liquid sugar 1:34 Processed cheese 2:45 Protein bars 5:20 Seed oil mayonnaise 7:07 Sweetened yogurt 9:24 Soy protein 9:55…
This Is One of the WORST Things You Can Eat
Find out about one of the worst foods you could eat—I’m not talking about sugar, carbohydrates, or high fructose corn syrup! DATA: https://pubmed.ncbi.nlm.nih.gov/2646971/ https://pubmed.ncbi.nlm.nih.gov/17947452/ https://pubmed.ncbi.nlm.nih.gov/15051845/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3214864 0:00 Introduction: One of the worst foods you could eat 0:31 Symptoms of liver…
6 Foods That Can Kill You
Here are the top foods that can kill you—No, I’m not talking about sugar this time. SUBSCRIBE TO MY NEWSLETTER HERE: https://drbrg.co/3R3EWcA DATA: https://www.britannica.com/story/7-of-the-worlds-most-poisonous-mushrooms https://news.ucsc.edu/2017/03/mitchell-todd-alumni-profile.html https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6086742/ 0:00 Introduction: Deadly foods 0:24 Foods that can kill you 8:12 Get unfiltered health…