
Your Skin Is WARNING You (Don’t Ignore This!)
Stop treating skin issues with lotions, creams, and medications and start focusing on the gut-skin connection! In this video, I’ll show you how 5 common gut problems can manifest as skin rashes and other skin issues. 0:00 Introduction: 5 skin…

This FORCES You Into FAT BURNING
Find out how to lower blood sugar if you fall off the wagon and consume too many carbs. In this quick video, I’m going to share natural ways to lower blood sugar and get into fat-burning FAST! 0:00 Introduction: How…

What If You Used Rice Water for 14 Days?
To make fermented rice water for your face, combine 2 cups of organic rice with 4 cups of water. Massage the rice, then drain and discard the water. Add 2 cups of fresh water to the rinsed rice and let…

Sugar vs. Cocaine: Which Is Worse for Your Brain?
Did you know you can eliminate brain fog and improve cognitive function if you quit sugar? Discover the surprising connection between sugar and brain health and the amazing benefits of cutting out sugar. WHY SUGAR IS MORE HARMFUL THAN YOU…

The MOST Dangerous Thing For Your Skin
What if the worst thing for your skin isn’t what you think? It’s not the sun, not sugar, and it’s not toxins. The real skin destroyer is a common food loaded with omega-6 fatty acids that gets embedded deep into…

The Most Dangerous Sign Of A Copper Deficiency
Most people miss this ONE dangerous sign of a copper deficiency—and it has nothing to do with grey hair, cold hands, cold feet, or collagen loss. Copper is a critical trace mineral that protects your body from the damaging effects…

How To Lose Weight WITHOUT Dieting
Can you lose weight without dieting? In this video, I’ll share some weight loss tips that actually work and uncover the truth about weight loss without dietary changes. ESSENTIAL DEFINITIONS FOR HEALTHY LIVING DOWNLOAD HERE: https://drbrg.co/4cHO7ZK 0:00 Introduction: How to…

THIS Is Why You Should STOP Eating Sugar
What really happens when you quit sugar for 14 days? In this eye-opening video, we reveal exactly what happens to your body when you stop eating sugar for 2 weeks. From shocking changes in your energy levels, skin health, mental…

Drink This Before Bed — It Could Change Your Life
Try one of these 7 nighttime drinks for diabetes management, prediabetes, and insulin resistance. These bedtime drinks for diabetics support healthy blood sugar levels as you sleep, which can prevent a blood sugar issue from developing in the first place.…

This Is Why You Should Always Check the Fence!
Life on the farm is never boring — especially when you’ve got a curious troublemaker sneaking around! This is exactly why I have to walk the perimeter every single day. #farm #farmlife #farming #drberg #health #healthtips Dr. Eric Berg DC…