Lose Arm Fat FAST!
I’m going to show you how to lose arm fat fast! Try these easy arm exercises at home to get rid of flabby arms and have toned arms in no time! This arm workout doesn’t require a gym membership or…
Growing MUSCLES Over 50 Years of Age
Did you know that weight loss can sometimes shorten your lifespan? But how can that be? In this video, we’ll talk about muscle mass and longevity and preserving muscle as you age. Not all weight loss is good weight loss!…
What Happens If You Eat Eggs Every Day
Ever wondered what could happen if you ate eggs every day? In this video, we explore the amazing health benefits of consuming eggs daily and how they can positively impact your body, from building muscle and preventing macular degeneration to…
How Sugar Affects the Immune System
Did you know that sugar can have a significant impact on your immune system? In this video, we dive into the side effects of consuming too much sugar which weakens your body’s ability to fight off infections and diseases. From…
What Would Happen If You Consumed Turmeric for 14 Days?
What would happen if you consumed turmeric for 14 days straight? In this video, we dive into the powerful benefits of incorporating turmeric into your daily diet for two weeks. Known for its anti-inflammatory and antioxidant properties, turmeric is a…
Which One Is Better?
Sauerkraut and kimchi are two variations of fermented cabbage. They both have amazing benefits for gut health, but is one better than the other? In this video, we’ll compare the health benefits of sauerkraut to the health benefits of kimchi…
What Would Happen If You Consumed Celery for 7 Days?
Have you ever wondered what would happen if you consumed celery for 7 days? In this video, we dive deep into the amazing benefits of celery, a low-calorie powerhouse rich in phytonutrients. From improving brain health to potentially offering neurodegenerative…
7 Alarming Signs Your Blood Sugar Is Too High
Is your blood sugar too high? There are some common symptoms of high blood sugar to look out for. Learn to spot high blood sugar warning signs and reduce high blood sugar and insulin resistance with a healthy diet. 0:00…
3 Foods to Clean Dirty Kidneys
Looking to detox your kidneys and improve overall kidney health? In this video, I’ll be sharing 3 powerful foods that can help you cleanse your kidneys naturally! These foods are packed with essential nutrients that promote kidney function, reduce inflammation,…
Why Do Most Indian Men Have a Protruding Potbelly? (Part 2)
I have surprising new information about the causes of belly fat that goes beyond eating too many carbs. Watch this fascinating interview with Dr. Roshani Sanghani as we discuss health problems that stem from diet. 0:00 Introduction: How to lose…