What Exercise Burns the Most Calories?
DOWNLOAD THE COMPLETE CALORIE BURNING CHEATSHEET: https://drbrg.co/457z2ge What are the best exercises to lose weight? Watch this video to discover the #1 exercise that burns the most calories! 0:00 Introduction: What exercise burns the most calories? 5:29 Calorie burning 6:52…
Why Sea Moss Is Going VIRAL!
Sea moss has gained popularity on social media due to its numerous health benefits, but what exactly is it, and is it worth the hype? 0:00 Introduction: Advantages of sea moss 0:05 What is sea moss? 0:23 Benefits of sea…
Is This Why You’re Stressed or Not Sleeping?
Find out if a deficiency in this important mineral is causing your stress and sleep problems. Up to 88% of people are low in this mineral! Sun Tzu The Technology of War Book Link: https://www.amazon.com/Sun-Tzu-Technology-War-ebook/dp/B00CXACOBS The Miraculous Cure for and…
Watch This If You Can’t Go Number 2
Following these simple guidelines can help alleviate constipation and improve your digestive health. DATA: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4515207/ https://pubmed.ncbi.nlm.nih.gov/30557713/ Overview of the Healthy Ketogenic Diet and Intermittent Fasting: ▶️ https://youtu.be/vMZfyEy_jpI ▶️ https://youtu.be/mBqpaAKtnXE 0:00 Introduction: Dangers of laxatives 0:26 What is constipation? 3:48 Three…
How to Counter Chemotherapy Side Effects
These methods not only help alleviate the discomfort caused by chemo, but they also support your body in fighting cancer. DATA: https://www.sciencedirect.com/science/article/pii/S0944711320302336 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7698043/ https://drive.google.com/file/d/1M2QdKewSGeQma3Zo4gquyEdMclECguOH/view?usp=sharing https://bpspubs.onlinelibrary.wiley.com/doi/full/10.1111/bph.14816 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10574530/ https://www.aicr.org/cancer-prevention/food-facts/broccoli-cruciferous-vegetables/#recipes-tips https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10886109/ https://drive.google.com/file/d/1AhefT2XZyxT8IWNEOhK6O1JhedLM28FH/view?usp=sharing https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10715290/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8970823/ https://drive.google.com/file/d/1-hbLIKYXUtO5455voXq82mWgCculcKiy/view?usp=sharing https://ascopubs.org/doi/10.1200/JCO.22.00687 There’s No Such Thing as Vitamin D…
Do NOT Cook with This!!!
Is there a healthy way to enjoy deep-fried foods? Find out about the best and worst oil for deep-frying! Book Links: Basic Principle of Membrane Technology: https://link.springer.com/book/10.1007/978-94-009-1766-8 The Ancestral Diet Revolution: https://www.amazon.com/Ancestral-Diet-Revolution-Vegetable-Processed/dp/1734071761 0:00 Introduction: The worst oil to cook with…
Over 50% of Women Have THIS?!
Fibroids are the #1 reason women get hysterectomies. Find out about the best vitamin to help shrink fibroids naturally. DATA: https://www.europeanreview.org/wp/wp-content/uploads/3142-3147.pdf https://pubmed.ncbi.nlm.nih.gov/11914182/ https://pubmed.ncbi.nlm.nih.gov/11470825/ https://pubmed.ncbi.nlm.nih.gov/36014877/ https://pubmed.ncbi.nlm.nih.gov/24174578/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10786361 0:00 Introduction: What are fibroids? 1:14 Vitamin D for uterine fibroids 3:00 Vitamin D…
What Causes Eye Floaters and Dry Eyes?
Get rid of dry eyes, floaters, and other problematic issues with the eyes by increasing your intake of these essential nutrients. Can This Reverse Glaucoma: ▶️ https://youtu.be/yizGW894YGs 0:00 Introduction: Dry eyes symptoms 1:57 What causes dry eyes? 3:17 Retinopathy 4:27…
1 Tablespoon a Day Burns Belly Fat
Could 1 tablespoon per day of a potent polyphenol be the natural belly fat solution you’ve been searching for? Watch this video to find out. DATA: https://pubmed.ncbi.nlm.nih.gov/30421960/ 0:00 Introduction: How to lose belly fat 0:24 Do you have a slow…
Is Ginger the New Superfood?
Find out when to take ginger and when NOT to take ginger. DATA: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7019938/ https://www.ncbi.nlm.nih.gov/books/NBK92775/ 0:00 Introduction: Ginger health benefits 1:40 When not to eat ginger 3:04 Check out my other video on apple cider vinegar and lemon! In this…