![The TRUTH About Osteoporosis and Osteopenia 2 The TRUTH About Osteoporosis and Osteopenia](https://joliesite.com/wp-content/uploads/2023/07/the-truth-about-osteoporosis-and-osteopenia-hzLGUM1hpUA-383x214.jpg)
The TRUTH About Osteoporosis and Osteopenia
Calcium is not the most important nutrient for osteoporosis! Find out what nutrients you should be focusing on. DATA: https://pubmed.ncbi.nlm.nih.gov/14654717/ https://pubmed.ncbi.nlm.nih.gov/26176325/ https://pubmed.ncbi.nlm.nih.gov/28756183/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7238900/ 0:00 Introduction: The truth about osteoporosis and osteopenia 0:22 What is osteoporosis? 0:33 Bones explained 1:43 What…