Dr. Berg Rates These Ingredients 1 to 10!
In this eye-opening video, Dr. Berg rates common food ingredients from 1 to 10, revealing which ones are healthy and which you should avoid! Find out Dr. Berg’s surprising verdict on popular ingredients like stevia, maltodextrin, high fructose corn syrup…
Eat Eggs and Butter and Lower Your Cholesterol
Could consuming eggs and butter actually help lower your cholesterol? Check this out. DATA: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5946211/ https://pubmed.ncbi.nlm.nih.gov/16340654/ https://pubmed.ncbi.nlm.nih.gov/19369056/ https://pubmed.ncbi.nlm.nih.gov/21130293/ https://academic.oup.com/jn/article/148/4/573/4965926 https://pubmed.ncbi.nlm.nih.gov/27355649/ https://pubmed.ncbi.nlm.nih.gov/26786887/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7398763/ https://www.frontiersin.org/articles/10.3389/fnut.2022.953012/full https://www.frontiersin.org/articles/10.3389/fphar.2021.837509 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3215354/ 0:00 Introduction: Are eggs bad for cholesterol? 0:25 Benefits of eggs for cholesterol 3:42 Benefits…
The #1 Best Food for All Menopausal Symptoms
Find out why it’s not necessary for women to experience symptoms of menopause, and discover the best food for menopause symptoms. DATA: https://academic.oup.com/endo/article/143/5/1809/2989599 https://www.westonaprice.org/health-topics/modern-diseases/dangers-of-statin-drugs-what-you-havent-been-told-about-popular-cholesterol-lowering-medicines/?gclid=Cj0KCQiAqOucBhDrARIsAPCQL1aO6mZIt-0yZQlhzdw6QuM5oproQ6oRcZPftop5lbIf3lo8Kpjx-UwaAjMNEALw_wcB#gsc.tab=0 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7662478/ https://bmccancer.biomedcentral.com/articles/10.1186/1471-2407-9-187 https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0154337 0:00 Introduction: How to deal with menopause symptoms 0:40 Menopause explained 1:50 Understanding…