Vitamin D and the Magnesium Deficiency: IMPORTANT
SUBSCRIBE TO MY NEWSLETTER HERE: https://drbrg.co/45HVLhg Most of the population is deficient in both vitamin D and magnesium. Learn more. DATA: https://pubmed.ncbi.nlm.nih.gov/29480918/ 0:00 Introduction: Vitamin D and magnesium 0:22 The relationship between vitamin D and magnesium 1:09 The calcium connection…
The TRUTH About Osteoporosis and Osteopenia
Calcium is not the most important nutrient for osteoporosis! Find out what nutrients you should be focusing on. DATA: https://pubmed.ncbi.nlm.nih.gov/14654717/ https://pubmed.ncbi.nlm.nih.gov/26176325/ https://pubmed.ncbi.nlm.nih.gov/28756183/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7238900/ 0:00 Introduction: The truth about osteoporosis and osteopenia 0:22 What is osteoporosis? 0:33 Bones explained 1:43 What…
6 Reasons for Calcium Deposits (Spurs, Osteophytes, Stones, and Tartar)
Calcium deposits can show up in many places in the body. Learn more about the causes of calcium deposits and natural remedies. 0:00 Introduction: Calcium deposits explained 0:38 Causes of calcium deposits and remedies 9:45 Learn more about vitamin K2!…
The Best Time of the Day to Take Vitamins
Find out when to take your vitamins to increase absorption and effectiveness. Check out Dr. Berg high-quality supplements here: ? https://drbrg.co/3ynXZUN 9 Unexpected Amazing Benefits of Apple Cider Vinegar (ACV): ▶️ https://youtu.be/9L3qDUTN550 0:00 Introduction: The best time to take vitamins…
The #1 Cause of Arterial Stiffness
Discover the hidden cause of stiff arteries. DATA: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4566462/ https://pubmed.ncbi.nlm.nih.gov/22516724/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4274625/ 0:00 Introduction: Causes of stiff arteries 0:33 The hidden cause of stiff arteries 1:03 Benefits of vitamin K2 for the arteries 1:58 The best sources of vitamin K2 2:48…
Osteoporosis Is NOT a Calcium Problem
It’s time to debunk the calcium myth. If you want to support your bone health, you need to see this. Check out the Dr. Berg D3 & K2 Vitamin here: ? https://drbrg.co/3JDKYgK OR https://amzn.to/3wU1fGR DATA: https://pubmed.ncbi.nlm.nih.gov/4046641/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8030811/ https://www.bmj.com/content/351/bmj.h4580 https://www.bmj.com/content/351/bmj.h4183 0:00…
Best Home Test for a CALCIUM DEFICIENCY
How To Get Slim If You Only Have 30 Minutes Per Day To Eat, Exercise And Take Care Of Yourself Experts suggest 30 minutes of exercise per day if you…
Calcium and Your Immune System: IMPORTANT
Six Best Tricks to Lose Weight If you want to lose weight then you have probably tried many different things that may not produce the results you expected. Do not…
Preventing High Oxalate Kidney Stones
Stop Screwing With Your Body The amount you diet has a direct effect on how much body fat you will gain in your life. If, for example, you’ve lost 10%…
Preventing High Oxalate Kidney Stones
Top 7 Tips Which Provide Motivation to Lose Weight It’s human tendency to pinpoint only your flaws, without appreciating the positive aspects of yourself. Even when you try to lose…