How STRESS Robs You of These Vitamins
Learn more about nutrient deficiencies caused by stress and how to counter chronic stress. SUBSCRIBE TO MY NEWSLETTER HERE: Heart Rate Variability (HRV) Data: COMING SOON! 0:00 Introduction: The damaging effects of stress 1:38 Deficiencies caused by stress 6:15 What…
The Fastest Way to Pull Yourself Out of Any Stressful Situation
SUBSCRIBE TO MY NEWSLETTER HERE: https://drbrg.co/3QHv5t5 Find out how to get rid of stress fast and fall asleep quickly using a simple, free stress relief technique. DATA: https://www.amazon.com/Heart-coherence-365-guide-lasting-ebook/dp/B00LB6RYJW Heart Rate Variability Data: COMING SOON 0:00 Introduction: How to get rid…
The #1 Secret to Being Calm During Stress
Discover the best ways to deal with stress! DATA: https://stickmobility.com/ https://www.amazon.com/Relax-Win-Championship-Lloyd-Winter/dp/0498025411 More videos on how to reduce stress: https://youtu.be/j6I6kbaJPeQ https://youtu.be/FTAc8IaUWTc https://youtu.be/vfSxiTjDQFk 0:00 Introduction: How to handle stress 0:53 Negative effects of stress 3:10 Understanding stress 4:32 Relaxation exercises 7:13 How…
7 Causes of Cancer You’ve Never Heard About
Many people are unaware of these causes of cancer. Learn more. DATA: https://www.semanticscholar.org/paper/Immunity%2C-Inflammation%2C-and-Cancer-Grivennikov-Greten/9b2c908f6365cf028978ff85f28f1540b1e08060 https://www.semanticscholar.org/paper/Stress-signaling-in-cancer-Murakami-Noguchi/d1f1854d7c8c8798f3edd31cdf624824493d6951 0:00 Introduction: Cancer causes that you need to know about 6:35 What causes cancer? 11:12 Learn more about EMF! Today we’re going to talk about cancer,…
The Only Way to End Stress and Lower Cortisol
Many people face stress daily, and it’s not healthy. Find out how how to deal with stress and lower cortisol naturally. DATA: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4263906/ https://pubmed.ncbi.nlm.nih.gov/12377295/ 0:00 Introduction: Dealing with stress and high cortisol 0:30 Is our environment dangerous? 1:53 How to…
11 Bad Habits That Damage Your Brain
Learn more about the worst things for your brain so you can better support your brain function moving forward. DATA: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5573220 0:00 Introduction: The worst things for your brain 10:00 Grass-fed beef vs. grain-fed beef for your brain 15:35 Learn…
20 Signs of TOO MUCH Stress – Dr. Berg
The Best Exercises To Lose Belly Fat Quickly Many people are interested in getting their bellies in shape. Usually people start experiencing a bulge in their belly as they approach…