Everyone IGNORES This Part of Their Body
Discover 9 fascinating facts about fascia, one of the most ignored parts of the body! More videos on Fascia Exercise: ▶️ https://youtu.be/Y346900i9qE ▶️ https://youtu.be/rUD7Gml5Veo ▶️ https://youtu.be/-_TyvArPYJo 0:00 Introduction: What is fascia? 1:46 Anatomy of fascia 2:55 Fascia explained 5:17 The…
The #1 Collagen Tip for Amazing Hair, Nails, & Skin
Check out this useful tip that can give you better hair, nails, skin, and more! DATA: https://pubmed.ncbi.nlm.nih.gov/20093739/ https://openheart.bmj.com/content/1/1/e000103 0:00 Introduction: What is collagen? 0:26 What is glycine? 1:10 Glycine and glutathione 1:30 Benefits of glycine 4:26 Glycine deficiency 5:00 Best…
Osteoporosis Is NOT a Calcium Problem
It’s time to debunk the calcium myth. If you want to support your bone health, you need to see this. Check out the Dr. Berg D3 & K2 Vitamin here: ? https://drbrg.co/3JDKYgK OR https://amzn.to/3wU1fGR DATA: https://pubmed.ncbi.nlm.nih.gov/4046641/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8030811/ https://www.bmj.com/content/351/bmj.h4580 https://www.bmj.com/content/351/bmj.h4183 0:00…
The #1 Nutrient to Boost Your Collagen (NOT VITAMIN C)
How Do Yacon Root Capsules Work As A Weight Loss Supplement? Yacon root capsules are made from yacon, a vegetable that is found in the Andes Mountains in South America….