The Constipation is Caused by Lack of Fiber Myth

The Constipation is Caused by Lack of Fiber Myth

If you’re constipated, you just need more fiber—right? Wrong. Discover the best ways to relieve constipation that actually help. DATA: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3435786/ https://pubmed.ncbi.nlm.nih.gov/16815488/ https://pubmed.ncbi.nlm.nih.gov/15654804/ 0:00 Introduction: What causes constipation? 0:22 What is constipation? 2:00 The #1 mistake people make when dealing…

The TOP Nutritional Deficiency Behind Constipation

The TOP Nutritional Deficiency Behind Constipation

A Working Weight Loss Strategy for Anyone Who’s Ready to Shed Pounds There are tons of people out there who tip the scales a bit further than they want to….