Watch This If You Can’t Go Number 2
Following these simple guidelines can help alleviate constipation and improve your digestive health. DATA: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4515207/ https://pubmed.ncbi.nlm.nih.gov/30557713/ Overview of the Healthy Ketogenic Diet and Intermittent Fasting: ▶️ https://youtu.be/vMZfyEy_jpI ▶️ https://youtu.be/mBqpaAKtnXE 0:00 Introduction: Dangers of laxatives 0:26 What is constipation? 3:48 Three…
How to STOP Bloating Instantly: Fixing the Root Cause
Learn more about what causes bloating and discover how to stop bloating! Dietary FIBER, Bloating, and Intestinal Gas: ▶️ https://youtu.be/5Ld9jCxv_to 0:00 Introduction: Stop bloating fast 0:24 Common treatments for bloating 0:55 What causes bloating? 2:44 How to get rid of…
The Constipation is Caused by Lack of Fiber Myth
If you’re constipated, you just need more fiber—right? Wrong. Discover the best ways to relieve constipation that actually help. DATA: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3435786/ https://pubmed.ncbi.nlm.nih.gov/16815488/ https://pubmed.ncbi.nlm.nih.gov/15654804/ 0:00 Introduction: What causes constipation? 0:22 What is constipation? 2:00 The #1 mistake people make when dealing…
The TOP Nutritional Deficiency Behind Constipation
A Working Weight Loss Strategy for Anyone Who’s Ready to Shed Pounds There are tons of people out there who tip the scales a bit further than they want to….