NEVER Cook with This Again

NEVER Cook with This Again

Seed oils are often labeled “heart healthy,” but what’s the truth? The average person consumes vegetable seed oil daily, not just as a cooking oil, but on their food. Discover the truth about seed oils and why you’ll want to…

The Worst Ingredient in the World: Interview with Dr. Chris Knobbe

The Worst Ingredient in the World: Interview with Dr. Chris Knobbe

Did you know about 30% of your calories come from seed oils? Check out this interview with Dr. Chris Knobbe about his fascinating research on seed oils. Check out Dr. Chris Knobbe’s YouTube Channel and Website: https://www.youtube.com/@chrisknobbemd The Ancestral Diet…

Do NOT Cook with This!!!

Do NOT Cook with This!!!

Is there a healthy way to enjoy deep-fried foods? Find out about the best and worst oil for deep-frying! Book Links: Basic Principle of Membrane Technology: https://link.springer.com/book/10.1007/978-94-009-1766-8 The Ancestral Diet Revolution: https://www.amazon.com/Ancestral-Diet-Revolution-Vegetable-Processed/dp/1734071761 0:00 Introduction: The worst oil to cook with…