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The 30-Day Sugar Detox
Find out how following these tips for thirty days can help you lose weight and support your overall health. SUBSCRIBE TO MY NEWSLETTER HERE: DATA: https://en.wikipedia.org/wiki/Randle_cycle https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4765362 https://www.mdpi.com/2077-0383/12/13/4453 0:00 Introduction: 30-day sugar detox 0:14 Metabolic inflexibility 4:06 Metabolic flexibility 4:35…
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The #1 Best Meal for Liver Detoxification
This is the best meal to detox the liver! DATA: https://www.frontiersin.org/articles/10.3389/fphys.2022.946474/full https://www.sciencedirect.com/science/article/pii/S2352345X18301620 https://medicine.yale.edu/news-article/small-amounts-of-liver-fat-lead-to-insulin-resistance-and-increased-cardiometabolic-risk-factors-yale-researchers-find/ https://www.sciencedirect.com/science/article/pii/S1550413118304467 0:00 How to detox your liver 0:10 Liver detox vs. cleanse 0:43 Understanding liver detoxification 9:55 The best foods to detox the liver 12:53 Learn more…
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How to Detoxify Your Lungs
Toxins in the air are a real problem. Check out this important information on how to detoxify your lungs. DATA: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4112066/ https://pubmed.ncbi.nlm.nih.gov/25117568/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8228218 0:00 Introduction: Lung detoxification 0:45 Understanding the risks of breathing toxins 3:48 How to detox your lungs…
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Eliminating the SIDE EFFECTS of Medication
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11 Ways to Protect Your Liver from Toxins
Learn more about detoxification and find out the best ways to protect your liver from toxins. The BEST Vitamin to Cleanse a Fatty Liver: ▶️ https://youtu.be/XGq7-asWQlg Filter link: https://zerowater.com/ 0:00 Introduction: How to detoxify your body and protect your liver…