The BIGGEST LIE About Food
I’m sure you’ve heard that lard, butter, and red meat are bad for you, but what’s the truth? Find out about the biggest lie about food. 0:00 Introduction: The biggest lie about food 0:25 What is cholesterol? 0:44 What is…
5 Mistakes Dieters Make When Trying to Boost Their Metabolism
Avoid these big diet mistakes and try my tips to burn fat instead. 0:00 Introduction: How to burn fat and lose weight 0:10 What is metabolism? 0:20 Common diet mistakes to avoid 6:15 How to lose weight healthily 10:20 Learn…
What DESTROYS Your Metabolism More: Dieting or Stress?
Safflower Oil Weight Loss? By including certain foods in your diet, you can burn body fat faster and achieve your goal weight. One of the best foods for weight loss…
The MOST IMPORTANT Time to Eat Right Is When You Are Pregnant
Fat-Burning Smoothies: How Fruit and Vegetable Smoothies Can Help You Lose Weight We currently live in a society where in the ‘fit and sexy’ are considered to be the most…
The BEST Foods that Cause the Most Weight Loss – Dr. Berg
What Do Exercise, Sleep, Genes, Viruses, and Stress Have in Common? What do exercise, sleep, genes, viruses and stress have in common? Nearly everything when it comes to developing a…
The 7 Healthiest Foods You Should Eat – Dr. Berg
Simple Weight Loss Tips to Help You Shed the Pounds A few easy, simple and free tips to help you shed the weight. Everybody knows that it is important to…
Exercise Won’t Help You Lose Weight
Fast Weight Loss in Five Simple Steps It takes a special commitment to lose weight, and to do it quickly requires even more dedication and responsibility. There are a multitude…
What You’ve Been Told About Health is the Complete Opposite
EASY Yet Extremely Effective Ways To Lose Weight Part 1 For many, the main reason they want to lose weight is to look good for others and to feel good…
Fastest Way To Get Fat That I Know
Simple Unknown Tricks to Help You Lose Weight Did you know that there are so many little tricks that you are not aware of that can help you lose weight…