Fix Your Gut with One MISSING Microbe
Did you know that nearly 90% of the population has lost one powerful gut microbe that can completely transform your gut health, mood, and metabolism? This microbe can help stimulate oxytocin, also known as the “love hormone”, improving your emotional…
Your Skin Is WARNING You (Don’t Ignore This!)
Stop treating skin issues with lotions, creams, and medications and start focusing on the gut-skin connection! In this video, I’ll show you how 5 common gut problems can manifest as skin rashes and other skin issues. 0:00 Introduction: 5 skin…
They’re Fattening Us Up
Following the food pyramid may have you unknowingly eating like a cow. Find out what to ditch and how to choose the right foods to fuel your body. Your body deserves real nutrition, not an animal diet designed to fatten…
Benefits of Walking After You Eat
Things You Probably Want To Know About The Alkaline Diet The alkaline diet is a great pitch, but does it work? Read on to find some of the important aspects…