![Amazing Benefits of WALKING You Never Knew About 2 Amazing Benefits of WALKING You Never Knew About](https://joliesite.com/wp-content/uploads/2023/05/amazing-benefits-of-walking-you-never-knew-about-3Hobt4Pb4iA-383x214.jpg)
Amazing Benefits of WALKING You Never Knew About
Walking is a very therapeutic activity. Learn more about the surprising benefits of walking. DATA: https://pubmed.ncbi.nlm.nih.gov/15632669/ https://www.sciencedirect.com/science/article/pii/S0741521417300988 https://www.frontiersin.org/articles/10.3389/fnut.2021.637010/full 0:00 Introduction: Is walking good for you? 0:38 Walking benefits 7:45 Learn more about the importance of high-intensity interval training! You might…