Vitamin D Deficiency and Zinc: Fascinating Relationship
The majority of the population has a vitamin D deficiency. Learn why you need zinc to combat this issue. SUBSCRIBE TO MY NEWSLETTER HERE: DATA: https://www.sciencedirect.com/science/article/pii/S2665944122000190 https://www.sciencedirect.com/science/article/abs/pii/S1878818121002644 https://pubmed.ncbi.nlm.nih.gov/9701158/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4964522/ 0:00 Introduction: Why you need zinc to prevent a vitamin D…
The Risks of Taking 10,000 IUs of Vitamin D3
Is it dangerous to take high amounts of vitamin D3? Here is what you should know. DATA: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2665033/ 0:00 Introduction: Is it bad to take a lot of vitamin D? 0:10 What does “IU” stand for? 0:38 Are high amounts…
Normal Vitamin D Levels Will NOT Tell the Whole Picture
Vitamin D is important but confusing. Find out how to boost vitamin D and much more. 0:00 Introduction: Vitamin D levels explained 1:40 Understanding the vitamin D receptor 6:25 How to boost low vitamin D 8:45 Learn more about vitamin…