The Best Diet & Exercise for Stubborn Belly Fat
Take your weight loss to the next level. Discover the best ways to lose stubborn belly fat fast. SUBSCRIBE TO MY NEWSLETTER HERE: DATA: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6590227/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4096089/ https://pubmed.ncbi.nlm.nih.gov/31610198/ Aerobic Exercise to Reduce Stress (Long Walks, Physical Work): ▶️ ▶️ ▶️ What…
What to Eat to Clean Out Your Arteries—Dr. Berg Explains
Heart disease is one of the leading causes of death worldwide. Find out which 9 foods can clean out your arteries and lower your risk of heart disease. DATA: https://www.nytimes.com/2019/09/30/health/red-meat-heart-cancer.html Check out the Heart Rate Variability Test (HRV) Here: ?https://drbrg.co/4aDQYBq…
7 Foods that RUIN Your Liver – Dr. Berg Explains
Learn more about the worst foods for your liver and discover the best foods to support a healthy liver. SUBSCRIBE TO MY NEWSLETTER HERE: 0:00 Introduction: The worst foods for your liver 0:50 Top liver problems 1:30 Non-alcoholic fatty liver…
7 Top Remedies that Really Work
Download All 25 Top Home Remedies That Really Work: These are the top natural remedies to keep on hand. Recommended Olive Oil: 0:00 Introduction: Top natural remedies 0:15 Salt 1:53 ACV 3:11 Whole lemon 4:05 Olive oil 4:52 Baking soda…
How to Use Your Feet to Diagnose Liver Problems—Dr. Berg Explains
Did you know you can assess liver problems using your feet? Find out how! DATA: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4300349/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7527843/ https://journals.lww.com/jewds/fulltext/2022/19020/onychomycosis_in_chronic_liver_disease_.9.aspx https://onlinelibrary.wiley.com/doi/full/10.1111/myc.13403 https://pubmed.ncbi.nlm.nih.gov/16447271 https://www.nature.com/articles/cmi20163 https://www.nature.com/articles/s41579-023-00904-3 0:00 Introduction: How to use your feet to assess liver health 0:35 Red and brown spots 2:20 Spider…
Who Is Dr. Berg’s Doctor?
INFORMATION ON METABOLOMIC TESTING: Check out this incredible interview with an expert in the area of metabolomics—the future of medicine! 0:00 Metabolomics explained 0:33 Welcome, Dr. Tsoukalas 1:18 What is metabolomics? 2:10 What is the difference between a metabolomic test…
The Top SUPERFOODS for the Kidneys—Explained by Dr. Berg
DOWNLOAD THE FILE HERE: Discover the best superfoods for dealing with a kidney problem. Check out Dr. Berg’s Baja Gold Sea Salt Here: ?https://drbrg.co/41C9BBn DATA: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4361095/ 0:00 Introduction: Top superfoods for the kidneys 0:15 Function of nephrons 0:58 What to…
Is It Safe to Take 10,000 IU of Vitamin D3? Dr. Berg Explains
Download the Summary Here: LINK TO THE TEST: USE THIS CODE TO GET %10 OFF -“DRBERG10” Is it safe to take 10,000 IU of vitamin D every single day? Find out in this video. Check out Dr. Berg’s Vitamin D3…
The #1 Ultimate Cure for Cataracts – Dr. Berg Explains
Discover a simple remedy that may help prevent or reverse cataracts. SUBSCRIBE TO MY NEWSLETTER HERE: DATA: https://pubmed.ncbi.nlm.nih.gov/19487926/ https://pubmed.ncbi.nlm.nih.gov/20408504/ https://pubmed.ncbi.nlm.nih.gov/29756175/ https://www.sciencedirect.com/science/article/pii/S0022316622141039 https://link.springer.com/article/10.2165/00126839-200203020-00004 https://www.sciencedirect.com/science/article/pii/S2214647416300186 https://www.eurekaselect.com/article/13444 0:00 Introduction: What are cataracts? 0:21 What causes cataracts? 1:10 Sorbitol 2:59 Cataracts and diet 4:20…
Vitamin D and Cortisol: VERY SIMILAR IN FUNCTION
Download ALL the 25 Natural Ways to Lower Cortisol Here: Learn more about the interesting connection between vitamin D and cortisol. DATA: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4973406/ https://f1000research.com/articles/3-155 https://www.frontiersin.org/articles/10.3389/fendo.2022.1001065/full https://www.sciencedirect.com/science/article/abs/pii/S096007601830520X Check out Dr. Berg Vitamin D3 and K2: ?https://drbrg.co/46Bg0xT ?https://amzn.to/412wyh5 Video on Magnesium Glycinate:…