Himalayan vs. Celtic Sea Salt
Sea salt is crucial to support a healthy body. Learn more about the best types of sea salt! SUBSCRIBE TO MY NEWSLETTER HERE: Baja Gold Sea Salt: ? Sports Hydration Electrolyte Powder: ?https://drbrg.co/3NGXjST ?https://amzn.to/3RxKKvm 0:00 Introduction: Himalayan sea salt, Celtic…
Instantly Lower Blood Pressure within 60 Seconds
This simple method to help lower your blood pressure is fast, free, and something anyone can do. Check it out! SUBSCRIBE TO MY NEWSLETTER HERE: DATA: https://pubmed.ncbi.nlm.nih.gov/24380741/ https://www.ahajournals.org/doi/10.1161/hc0202.103311 https://www.ahajournals.org/doi/full/10.1161/01.hyp.29.3.802 https://academic.oup.com/ajh/article/25/5/620/2282113 https://pubmed.ncbi.nlm.nih.gov/12574092 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6939863 https://onlinelibrary.wiley.com/doi/epdf/10.1111/anec.12677 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2998212/ https://www.ahajournals.org/doi/full/10.1161/01.HYP.32.2.243 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4530669 0:00 Introduction: Hypertension explained…
Intermittent Water Drinking: DON’T Drink Until Thirsty
We’re told we need to drink often to stay hydrated. But is that really true? SUBSCRIBE TO MY NEWSLETTER HERE: DATA: https://pubmed.ncbi.nlm.nih.gov/27241263/ 0:00 Introduction: Is drinking a lot of water healthy? 0:45 Understanding thirst 1:52 Oxytocin explained 2:53 Intermittent drinking…
Instead of Body Mass Index (BMI), Use THIS…
Learn why BMI isn’t that helpful and discover other ways to evaluate your overall health and longevity. SUBSCRIBE TO MY NEWSLETTER HERE: Keto Calculator: VO2max: ▶️ CAC test: ▶️ 0:00 Introduction: What is BMI? 0:20 Problems with using BMI 0:58…
The #1 Best Remedy for Hemorrhoids – Dr. Berg
Check out the best natural remedy for hemorrhoids! SUBSCRIBE TO MY NEWSLETTER HERE: DATA: https://www.liebertpub.com/doi/abs/10.1089/act.2005.11.285 0:00 Introduction: How to get rid of hemorrhoids naturally 0:10 What is Collinsonia root? 2:30 Other benefits of Collinsonia root 2:40 What causes hemorrhoids? 3:28…
How to STOP Prediabetes Going Into Diabetes
Discover the best natural ways to prevent prediabetes or diabetes—or keep the situation from getting worse. SUBSCRIBE TO MY NEWSLETTER HERE: More videos on Blood Sugar: ▶️ ▶️ ▶️ ▶️ 0:00 Introduction: Preventing diabetes 0:13 Insulin resistance explained 5:10 Diabetes…
How to Regrow Your Hair (UPDATED VITAL INFO)
Struggling with hair loss? Discover the best natural ways to regrow your hair. SUBSCRIBE TO MY NEWSLETTER HERE: Check out Dr. Berg’s Hair Loss formula here: ? ? DATA: https://pubmed.ncbi.nlm.nih.gov/12190640 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7996884/ 0:00 Introduction: How to regrow hair 0:10 Understanding hair…
Clean Out Your Kidneys of Oxalates and Stones
Apprenez-en davantage sur les oxalates et sur la façon de prévenir les calculs Découvrez le supplément de 60 milliards de probiotiques (avec mélange de prébiotiques) du Dr Berg ici : ? ? INSCRIVEZ-VOUS À MA NEWSLETTER ICI : DONNÉES :…
The Unique Benefits of ASHWAGANDHA (How and When to Take it)
Learn more about the dosage and benefits of ashwagandha. SUBSCRIBE TO MY NEWSLETTER HERE: Check out Dr. Berg’s Ashwagandha (with Black Pepper) Supplement Here: ? ? DATA: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3573577/ https://pubmed.ncbi.nlm.nih.gov/31517876/ https://www.nmi.health/ashwagandha-a-review-of-clinical-use-and-efficacy/ https://pubmed.ncbi.nlm.nih.gov/24882401/ https://pubmed.ncbi.nlm.nih.gov/36516058/ 0:00 Introduction: Ashwagandha explained 0:30 Ashwagandha dosage 1:08…
The Real Reason Why You Are TIRED All the Time
Energy drinks aren’t fixing the root cause of your fatigue. Discover the best natural ways to boost your energy. SUBSCRIBE TO MY NEWSLETTER HERE: DATA: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4684129/ 0:00 Introduction: Fatigue explained 1:10 What causes fatigue? 6:34 The best diet to boost…