Dramatically Reduce Cortisol Stress: Ashwagandha
Is ashwagandha bad for you? Learn more about the benefits and side effects of ashwagandha. Check out Dr. Berg’s Ashwagandha with Black Pepper Supplement Here: ? https://drbrg.co/3Kj6AyP OR https://amzn.to/3pLNIBm This is the Most Powerful ADAPTOGEN in the World: ▶️ https://youtu.be/vOsp52De41I…
Dr. Eric Berg Live Show – July 14, 2023
I answered some of your burning questions about health, keto, and fasting. Check out how it went! 0:00 Welcome! 0:23 Quiz question #1 0:50 What can I do for Sjogren’s syndrome? 1:55 What can I do for tyramine intolerance on…
The 2 Best Things to Prevent Premature Graying
Find out what you can do to prevent premature graying of your hair. 0:00 Introduction: Prevent premature graying 0:45 Causes of gray hair 4:23 How to prevent gray hair 6:52 Learn more about how to support healthy hair! Today we’re…
The #1 Best Remedy for Tinnitus (Ringing in the Ears)
Check out this new, updated information on how to get rid of tinnitus naturally. Video on Tinnitus: ▶️ https://youtu.be/3MDO8KB3zjk DATA: https://www.sciencedirect.com/science/article/abs/pii/S0006295222001617 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3285819/ https://www.tinnitusformula.com/library/neurotoxins-and-tinnitus-aspartame-msg-solutions/ https://www.truthinlabeling.org/names.html https://www.lifeextension.com/magazine/2013/6/the-forgotten-longevity-benefits-of-taurine 0:00 Introduction: Get rid of tinnitus naturally 0:10 Typical treatments for tinnitus 2:05 GABA supplements…
The TOP Best Foods for Kidney Disease (End Stage Kidney Disease)
Discover the best foods for kidney disease and other kidney problems. DATA: https://karger.com/ajn/article/41/6/456/326074/Serum-Potassium-End-Stage-Renal-Disease-and 0:00 Introduction: Kidney disease prevention 0:20 Top causes of kidney disease 1:01 Understanding the kidneys 1:32 Best foods for kidney disease 5:33 Learn more about preventing kidney…
9 Clear Signs You’re in Ketosis: Without Testing
Getting into ketosis is important not only for weight loss but for getting healthy, too. Learn the nine key signs of ketosis. Healthy Ketogenic Diet and Intermittent Fasting Plan: Step 1: ▶️ https://youtu.be/vMZfyEy_jpI Step 2: ▶️ https://youtu.be/mBqpaAKtnXE 0:00 Introduction: How…
The BEST Time to Take Probiotics to Survive Stomach Acid
Find out the best ways to help probiotics survive the stomach! Check out Dr. Berg’s 60 Billion Probiotic Supplement Here: ? https://drbrg.co/3ray2rN OR https://amzn.to/3NVSFkk DATA: https://www.researchgate.net/figure/Effect-of-low-pH-on-the-viability-of-lactic-acid-bacteria_tbl2_283330767 https://www.sciencedirect.com/science/article/pii/S0966842X15000566 0:00 Introduction: Probiotics explained 0:15 Understanding microbes 1:05 Benefits of healthy microbes 2:13…
The 8 Worst Foods for Your Skin
Discover the worst foods for your skin and how to support healthy, glowing skin. DATA: https://www.prevention.com/health/a20447812/grains-and-skin-disease/ https://titanbiotechltd.com/blogs/hydrolyzed-soy-protein/ https://onlinelibrary.wiley.com/doi/full/10.1111/ics.12080 0:00 Introduction: How to deal with skin problems 0:40 What causes skin problems? 0:53 Worst foods for skin health 8:12 How to…
The Guaranteed Way to Extend Your Life and Live Longer
Learn more about longevity and how to extend your life! DATA: https://pubmed.ncbi.nlm.nih.gov/31696945/ https://academic.oup.com/jes/article/7/3/bvac189/6886517 https://pubmed.ncbi.nlm.nih.gov/28132458/ https://pubmed.ncbi.nlm.nih.gov/33511728/ https://academic.oup.com/biomedgerontology/article/56/11/B475/591131 https://agsjournals.onlinelibrary.wiley.com/doi/full/10.1111/jgs.16302 https://www.jwatch.org/na50908/2020/02/13/another-study-cholesterol-older-patients https://pubmed.ncbi.nlm.nih.gov/2043227/ https://jamanetwork.com/journals/jamacardiology/article-abstract/2775559 0:00 Introduction: Understanding longevity 2:05 Heart disease explained 5:18 Typical treatment for high cholesterol 7:48 Cholesterol explained 10:17 Blood thinners…
3 Potent Strategies for Fixing Sleep Problems
Go beyond keto and fasting—try these three tips to fix your sleep problems and take your health to the next level. 0:00 Introduction: How to fix sleep problems 0:17 Epigenetics explained 0:30 Hormesis explained 0:46 How to sleep better and…