How to END Seizures (Epilepsy) Once and For All
The ketogenic diet has been used for people with seizures or epilepsy for many years. Find out why! DATA: https://pubmed.ncbi.nlm.nih.gov/22787591/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4221309/ https://www.cornucopia.org/DHA/DHA_Update_2_09.pdf https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6836058/ 0:00 Introduction: What is a seizure? 0:33 What triggers seizures? 1:06 What causes seizures? 1:25 Keto and…
Best Strategies to STOP Overeating
Overeating isn’t healthy, even if you’re eating healthy foods. Check out these tips to stop overeating. 0:00 Introduction: How to stop overeating 0:43 What is the right amount to eat? 2:00 What causes cravings? 4:10 What causes overeating? 11:02 How…
5X Your BRAIN CELLS
It’s been thought that brain cells don’t regenerate—but is that actually true? Learn more! Support brain health—check out high-quality Dr. Berg supplements here: Cod Liver Oil Capsules: ? https://drbrg.co/3xjlJce Natural Vitamin B1: ?https://drbrg.co/3XrT5jY Probiotic Capsules: ?https://drbrg.co/3HXsRQH OR https://amzn.to/40UWQBa DATA: https://www.sciencedaily.com/releases/2011/08/110815095727.htm…
The Common Vitamin Deficiency in Numb Hands and Pins and Needles
One of the biggest causes of numb hands and feet has to do with a certain vitamin deficiency. Check out Dr. Berg Nutritional Yeast Tablets (with vitamin B12, methylcobalamin): ? https://drbrg.co/3JFW9G2 Nerve Support (with Benfotiamine): ? https://drbrg.co/3DPnKAy 10 Side Effects…
Why FISH OIL Can Prevent Sudden Cardiac Death and Arrhythmias
Learn more about the dangers of omega-6 fatty acids and the benefits of omega-3 fatty acids for the heart. Support Healthy Heart, Check out Dr. Berg’s Cod Liver Oil Here: ? https://drbrg.co/3Ybbvq6 DATA: https://www.semanticscholar.org/paper/Omega-3-fatty-acids%2C-acute-coronary-syndrome%2C-and-Harris-Schacky/c3b80d979cceb20fa0c16a55b3eface464c6babb https://www.frontiersin.org/articles/10.3389/fphys.2012.00088/full https://www.semanticscholar.org/paper/OMEGA%2C-a-Randomized%2C-Placebo-Controlled-Trial-to-of-Rauch-Schiele/0176a28bcc9bb59ca4c29ffe4c4319c07f808043 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3335257/ https://norwayomega.com/blog/the-differences-between-farmed-wild-salmon-wild-anchovies/ 0:00 Introduction:…
Eat More ONIONS to Boost Testosterone
Find out how consuming onions can help you boost testosterone. DATA: https://pubmed.ncbi.nlm.nih.gov/33282442/ https://www.jocpr.com/abstract/allium-cepa-a-traditional-medicinal-herb-and-its-health-benefits-44.html https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6406961/ 0:00 Introduction: Boost testosterone 0:10 Understanding testosterone 1:30 How to boost testosterone naturally 2:02 Other onion benefits 2:45 How to use onions to increase testosterone 3:30…
9 Warning Signs of Parasites
Regardless of what you’re doing with your health, chances are you have parasites. Learn more and check out the top warning signs of parasites. DATA: https://pubmed.ncbi.nlm.nih.gov/21673156/ https://academic.oup.com/jimb/article/39/4/567/5994514 https://pubmed.ncbi.nlm.nih.gov/33529050/ https://pubmed.ncbi.nlm.nih.gov/34209438/ 0:00 The top warning signs of parasites 0:18 What is a…
7 Magnesium Benefits You’ve NEVER Heard Before
You probably know magnesium supports the heart, but did you know about these other surprising health benefits of magnesium? Check this out! Check out Dr. Berg Magnesium Glycinate here: ? https://drbrg.co/3jx1EvX OR https://amzn.to/3Y8sSIk DATA: https://pubmed.ncbi.nlm.nih.gov/15466951/ https://www.ncbi.nlm.nih.gov/books/NBK507250/ 0:00 Introduction: Magnesium explained…
Osteoporosis Is NOT a Calcium Problem
It’s time to debunk the calcium myth. If you want to support your bone health, you need to see this. Check out the Dr. Berg D3 & K2 Vitamin here: ? https://drbrg.co/3JDKYgK OR https://amzn.to/3wU1fGR DATA: https://pubmed.ncbi.nlm.nih.gov/4046641/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8030811/ https://www.bmj.com/content/351/bmj.h4580 https://www.bmj.com/content/351/bmj.h4183 0:00…
Everything in Moderation Is Just STUPID Advice!
Find out why eating everything in moderation is terrible diet advice and learn what to do instead to lose weight fast. DATA: https://pubmed.ncbi.nlm.nih.gov/18349384/ 0:00 Introduction: Bad diet advice 0:30 Is the “everything in moderation” diet healthy? 7:35 The best diet…