14 Bad Habits That Can Ruin Your Heart
Could your daily habits be hurting your heart? Consuming so-called heart-healthy cereals and avoiding the sun are two bad habits that can harm heart health. Discover more unhealthy habits that could lead to a heart problem and protect your heart…
This Can Be DEADLY!
There is so much misinformation about vitamin D. Will too much vitamin D lead to vitamin D toxicity? In this video, I’ll explain the truth about vitamin D and help you understand vitamin D dosage. Should you worry about vitamin…
7 Foods That Destroy the Kidneys
Your kidneys are at risk! Some popular foods destroy kidney health. Are your favorite foods on the list? Learn what’s really behind these foods and how they could lead to kidney damage. Stay informed to protect your kidney health. 0:00…
The Benefits of Drinking Clove Water at Night
Did you know that cloves were once worth more than gold? You can use clove water for better sleep, oral health, heart health, immune health, and more! In this video, I’ll share some of the health benefits of drinking clove…
What Would Happen If You Take Magnesium for 2 Weeks?
Have you ever wondered what happens when you take magnesium supplements for two weeks? Magnesium is an essential mineral involved in over 300 bodily functions, but many people don’t get enough in their diets. In this video, we’ll explore the…
The Most Common Symptoms of Nutritional Deficiencies
Are you experiencing unexplained fatigue, brittle nails, or frequent colds? These could be the most common symptoms of nutrient deficiencies! In this video, we’ll cover the top signs that your body might be lacking essential vitamins and minerals like Vitamin…
The 7 Warning Signs of a Zinc Deficiency
A zinc deficiency can make your life a living hell! In this video, we’ll talk about the importance of zinc for immune support and some of the causes and symptoms of zinc deficiency. Learn to spot the 7 warning signs…
I Will Get Attacked for This…
Have you been fooled by the lies in modern medicine? From over-prescribed medications to outright lies doctors tell, it’s difficult to discern some of the common misconceptions in healthcare. Find out about 9 common lies doctors tell and the truth…
Research Reveals: This Repairs Nerve Damage
This is the number one vitamin deficiency behind nerve damage. Learn more about how to support nerve health! 0:00 Introduction: Nerve health tips 0:11 Vitamin B1 deficiency symptoms 3:20 Vitamin B1 deficiency and nerve pain 4:38 Causes of vitamin B1…
The BEST and WORST Forms of Magnesium
Not all magnesium supplements will provide the same benefits! Find out about the best magnesium supplements so you can experience the true benefits of magnesium. 0:00 Introduction: What magnesium is best? 0:45 Magnesium benefits 1:36 Magnesium oxide 3:34 Magnesium sulfate…