The #1 Best Vitamin for Arthritis (NOT VITAMIN D)
Discover the best natural and effective remedy for arthritis. This one surprised me! 0:00 Introduction: The best natural remedy for arthritis 0:35 What is arthritis? 0:40 Side effects of NSAIDs and steroids 1:02 How this remedy works 1:40 Signs of…
Do Not Eat Peanut Butter until You Watch This!
Learn how to choose the healthiest peanuts and peanut butter to avoid additives and ingredients that can be damaging to your health. 0:00 Introduction: Are peanuts healthy? 0:51 Conventional peanuts 1:29 Peanuts and glyphosate 2:01 Hydrogenated oils vs. partially hydrogenated…
My Heartburn: Best Thing that Ever Happened to Me
Discover the key nutrient that can stop heartburn for good. DATA: https://pubmed.ncbi.nlm.nih.gov/716330/ https://www.objectivenutrients.com/insights/when-sibo-ibs-constipation-are-unrecognized/ 0:00 Introduction: How to stop heartburn naturally 1:01 Side effects of antacids 2:57 What is heartburn? 3:45 3 natural ways to get rid of heartburn 5:12 The…
Avoiding the Sun May Be Just as Dangerous as Cigarettes
We’ve been told to avoid the sun and always wear sunblock, but is this bad advice? Discover the truth about sun exposure. DATA: https://www.amazon.com/gp/product/069207600X/ref=ppx_yo_dt_b_search_asin_image?ie=UTF8&psc=1 0:00 Introduction: Avoiding the sun is just as dangerous as smoking cigarettes 0:18 The importance of…
TOP Counterintuitive Health Tips That Are Deadly Effective (Hormesis)
You cannot create health without stress! Learn more and discover other important counterintuitive health concepts. DATA: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4571149/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2635914/ 0:00 Introduction: Stress and health 0:20 What is hormesis? 1:14 Examples of hormesis 7:52 Check out my #1 exercise hack! In this…
7 Tips to Lose Your Belly Fat
Find out about the #1 tip to lose belly fat fast! DATA: https://onlinelibrary.wiley.com/doi/abs/10.1111/sms.13054 0:00 Introduction: Insulin and fat storage 0:53 7 tips to help you lose stubborn belly fat 3:34 The number one tip to lose belly fat 4:17 Check…
Avoid These Big Mistakes When Drinking Water
Tired of hearing conflicting information about how much water you should drink? Watch this video to learn about some common myths surrounding drinking water and what the truth really is. 0:00 Introduction: Common myths about water 0:11 Myth #1 Once…
The 15 Causes of ITCHING You’ve Never Heard About
Discover 15 causes of itching that you’ve probably never heard about. Number 13 might surprise you! DATA: https://www.sciencedirect.com/science/article/abs/pii/S0011393X99800642 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10226044 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9609979/ 0:00 Introduction: 15 deeper causes of itching 1:38 Itching and diabetes 2:25 Itching and the parathyroid gland 3:03 Uremia 4:22…
Drink 1 Cup Per Day for Depression
DOWNLOAD THE ONE-PAGE SUMMARY OF HOW TO LOWER CORTISOL HERE: https://drbrg.co/49LShwO Check out this natural and effective drink that may help combat depression without the side effects that can accompany pharmaceutical drugs. DATA: https://pubmed.ncbi.nlm.nih.gov/35745040 https://pubmed.ncbi.nlm.nih.gov/23625424/ https://www.sciencedirect.com/science/article/pii/S2213453021001609 https://pubmed.ncbi.nlm.nih.gov/18078701/ https://pubmed.ncbi.nlm.nih.gov/30496642/ https://pubmed.ncbi.nlm.nih.gov/27338088/ Watch…
The Early Signs of Colon Cancer You DON’T Want to Ignore
Catch colon cancer early! Here are the six early indicators of colon cancer you can’t ignore. DATA: https://jamanetwork.com/journals/jamanetworkopen/fullarticle/2789266 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9688177 0:00 Introduction: Early warning signs of colon cancer 0:57 Risk factors of colon cancer 3:25 Early signs of colon cancer 5:11…