7 Ways to Raise Your ENERGY Big-Time
Stop drinking energy drinks that only lead to a big crash! Discover 7 ways to boost energy naturally and sustainably. 0:00: Introduction: How to boost your energy level 0:58 7 ways to raise your energy 1:20 Magnesium-rich energy-boosting foods 3:33…
The Nutrient Deficiency That Makes You Short
Discover the most common micronutrient deficiency that can keep you on the short side. DATA: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4975866/ https://www.ars.usda.gov/news-events/news/research-news/2023/scientists-build-a-healthy-dietary-pattern-using-ultra-processed-foods/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7160462/ https://www.sciencedirect.com/science/article/pii/S1018364720300203 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7975963/ Standard Process (Pituitrophin PMG) https://www.standardprocess.com/products/pituitrophin-pmg 0:00 Introduction: The nutrient deficiency that can stunt your growth 1:11 The pituitary gland and…
Why I Eat Cheese Every Day
Find out why I eat cheese every day and why you should too! 0:00 Introduction: Why I eat cheese every day 0:20 Goat and sheep cheese 1:23 Nutritional benefits of cheese 2:30 Goat cheese and sheep cheese effects on mitochondria…
8 Ways Your Body Tells You Have a Disease
Understanding the warning signs of diseases can help you prevent and manage them. Discover some of the signs and remedies of 8 common ailments. Sun Tzu Technology of War Book: https://www.amazon.com/Sun-Tzu-Technology-War-ebook/dp/B00CXACOBS 0:00 Introduction: 8 ways your body warns of disease…
Bloating: The Ultimate Indicator of the Right Diet
Did you know that bloating after eating could mean you’re on the wrong diet? Find out why you might be bloated and what you can do to fix it. 0:00 Introduction: What causes bloating? 1:02 SIBO and bloating 2:17 The…
A Better Way to Eliminate Candida for Good
SUBSCRIBE TO MY NEWSLETTER HERE: https://drbrg.co/3Hz5HAj Discover a better way to eliminate candida for good with these 3 tips! DATA: https://www.sciencedirect.com/science/article/pii/S0944501322002403 https://vitamindwiki.com/tiki-index.php?page_id=1310#Vitamin_D3_a_new_drug_against_Candida_albicans_petri_dish_-_Nov_2016 0:00 Introduction: What is candida? 0:15 What causes candida overgrowth? 0:44 Candida overgrowth symptoms 1:40 Other causes of…
Why Fasting Is MORE Important than Diet
If you want to get healthy and lose weight, fasting is more important than exercise and even diet. Find out why in this video! 0:00 Introduction: The importance of fasting 1:44 What is intermittent fasting? 2:25 Fasting and the pancreas…
12 Fat Burning Tips (EASY)–Dr. Berg Explains
Check out these 12 incredibly easy fat-burning tips! 0:00 Introduction: How to burn fat fast 0:12 Protein and fat-burning 1:08 Causes and symptoms of insulin resistance 2:35 Exercise snacks 5:44 Cold therapy 6:44 Adaptogens 7:55 Learn more about the best…
Look Younger Instantly: The Secret
Check out these tips that can help you look younger instantly! New Fascinating Research on Grass-Fed Beef ▶️ https://youtu.be/fSgmqsl3Twk 0:00 Introduction: How to look younger naturally 0:51 Advanced Glycation End Products (AGEs) 2:10 Advanced Lipoxidation End Products (ALEs) 4:00 Oxidation…
Keto Is Dangerous to Your Health, Really?
I’m sure you’ve seen claims that keto is dangerous or bad for your health, but what’s the truth? Is keto dangerous long-term? Find out in this video. 0:00 Introduction: Is the keto diet dangerous? 0:33 Why would someone need the…