The Constipation is Caused by Lack of Fiber Myth
If you’re constipated, you just need more fiber—right? Wrong. Discover the best ways to relieve constipation that actually help. DATA: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3435786/ https://pubmed.ncbi.nlm.nih.gov/16815488/ https://pubmed.ncbi.nlm.nih.gov/15654804/ 0:00 Introduction: What causes constipation? 0:22 What is constipation? 2:00 The #1 mistake people make when dealing…
The Secret to Increasing the Diversity of Gut Microbes
This is the best way to improve your health, and I haven’t fully covered it before. Research on Grass-Fed Beef: ▶️ https://youtu.be/fSgmqsl3Twk DATA: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6435260/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5357536/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4303826/ 0:00 Introduction: The best way to boost your health 0:22 Microbe diversity 1:55 Benefits…
Might Want to Think Twice Before Eating Oatmeal
Is oatmeal good for you or not? Find out. DATA: https://pubmed.ncbi.nlm.nih.gov/21843037/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3524229/ https://pubmed.ncbi.nlm.nih.gov/21294744/ https://www.ewg.org/research/ewg-investigation-dangerous-agricultural-chemical-chlormequat-found-popular-oat-based https://www.ewg.org/news-insights/news/glyphosate-contamination-food-goes-far-beyond-oat-products https://www.ewg.org/news-insights/news-release/ewg-responds-general-mills-and-quaker-oats-legal-not-same-safe https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4690088/ 0:00 Introduction: Is oatmeal healthy? 1:17 New information on oatmeal 7:00 Is eating breakfast healthy? 7:17 Learn more about the benefits of skipping…
The #1 Best Remedy for Eczema
This is the best remedy for eczema—it’s simple and natural. Check it out. DATA: https://pubmed.ncbi.nlm.nih.gov/20427696/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4690073/ https://onlinelibrary.wiley.com/doi/10.1111/jdv.12033 https://www.sciencedirect.com/science/article/abs/pii/S0161589018305534?via%3Dihub https://e-journal.unair.ac.id/BHSJ/article/view/15007 https://pubmed.ncbi.nlm.nih.gov/20545710/ https://academic.oup.com/ajcn/article/70/4/536/4729115 0:00 Introduction: What is eczema? 0:15 Eczema explained 0:35 What causes eczema? 1:55 The best remedy for eczema 3:46…
The ONLY Wheat You Should Eat
There is one type of wheat product you can and should have on keto. Check this out! Check out Dr. Berg Wheatgrass Juice Powder here: ? https://drbrg.co/3ZSmdSJ OR ? https://amzn.to/3Usgqlr DATA: https://www.degruyter.com/document/doi/10.1515/jcim-2016-0053/html?lang=en https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5947926 https://ascopubs.org/doi/abs/10.1200/jco.2009.27.15_suppl.7012 https://pdfs.semanticscholar.org/eb14/be60e9724a13cceb9a78facdf3784f756d1c.pdf http://202.45.146.37:8080/jspui/bitstream/123456789/124/1/final-SARJU.pdf 0:00 Introduction: Wheat on…
Use Apple Cider Vinegar to Dissolve Kidney Stones
Check out this simple natural remedy to prevent kidney stones. DATA: https://pubmed.ncbi.nlm.nih.gov/25542071/ Videos on Oxalates: ▶️ https://youtu.be/JYGtao17cxo ▶️ https://youtu.be/U9PJLekWSK0 ▶️ https://youtu.be/eH9llWp0ixs Videos on Calcium: ▶️ https://youtu.be/YNWkz9CJ1Yo Kidney Stones 101: ▶️ https://youtu.be/jJhbMUzCInM 0:00 Introduction: Kidney stone prevention 0:40 Kidney stones explained…
Protein Is Not a Protein
Let me clear something up. A protein is not really protein. Here’s what I mean. Serenity Products: https://www.amazon.com/stores/page/ACC99AE8-4A45-45BF-845C-B8D7E815923D 0:00 Introduction: Protein is not protein 0:14 Protein RDAs 2:40 Foods rich in protein 2:57 Protein explained 7:46 Protein for kids 8:58…
The Amazing Properties of Wormwood
Learn more about the benefits of wormwood and its effectiveness against cancer. DATA: https://pubmed.ncbi.nlm.nih.gov/22935909/ Video on Garlic Water: ▶️ https://youtu.be/U67eCv5Hd8k 0:00 Introduction: Is wormwood healthy? 0:10 What is wormwood? 0:50 Wormwood benefits 1:22 Wormwood for cancer 5:53 Learn more about…
The Best Tip for Genetic Breast Cancer (BRCA-1)
Learn more about breast cancer and how to decrease the risk of breast cancer. 0:00 Introduction: Genetic mutations that increase the risk of breast cancer 0:20 Understanding genetic mutations linked to breast cancer 2:22 Lifestyle choices to avoid 2:50 How…
The MOST Important Factors in Building Muscle–Beyond Dietary Protein
Whether you want to learn how to prevent muscle loss or how to build muscle—this video is for you. Referred Pain: ▶️ https://youtu.be/6GHVuUnX0H4 GERD, Acid Reflux, Indigestion: ▶️ https://youtu.be/wQ3JNHEeuSw 0:00 Introduction: Does protein build muscle? 0:45 How much protein do…