Avoid These Big Mistakes When Drinking Water
Tired of hearing conflicting information about how much water you should drink? Watch this video to learn about some common myths surrounding drinking water and what the truth really is. 0:00 Introduction: Common myths about water 0:11 Myth #1 Once…
Intermittent Water Drinking: DON’T Drink Until Thirsty
We’re told we need to drink often to stay hydrated. But is that really true? SUBSCRIBE TO MY NEWSLETTER HERE: DATA: https://pubmed.ncbi.nlm.nih.gov/27241263/ 0:00 Introduction: Is drinking a lot of water healthy? 0:45 Understanding thirst 1:52 Oxytocin explained 2:53 Intermittent drinking…
DRINKING A LOT OF WATER WILL NOT HYDRATE YOU
SUBSCRIBE TO MY NEWSLETTER HERE: https://drbrg.co/3scYBgF Is drinking a lot of water healthy or not? Here’s what you should know. Check out Dr. Berg Electrolyte Powder: ? https://drbrg.co/3Q6IsBg ? https://amzn.to/48X4Gyx Sports Hydration Electrolyte Powder: ? https://drbrg.co/46UIy5U ?https://amzn.to/403Y9xE DATA: https://en.wikipedia.org/wiki/Water_intoxication 0:00…
The Benefits, Side Effects, and Dangers of Alkaline Water
Is alkaline water good for you? Here’s what you need to know about the benefits and dangers of alkaline water. DATA: Lombardo L et al. Increased incidence of small intestinal bacterial overgrowth during proton pump inhibitor therapy. Clin Gastroenterol Hepatol.…
Drinking Water is NOT the Best Way to Stay Hydrated
Read Your Weight Loss Right: Four Factors That Affect the Scale This article reviews the reality behind the number you see on the scales each day. It is important to…
6 Common Mistakes We Make While Drinking Water
Importance Of Exercises to Lose Weight Besides eating the right type of food and watching how many calories you eat, exercising will be a big help when trying to lose…