#1 Vitamin to Eliminate Swollen Legs and Ankles

#1 Vitamin to Eliminate Swollen Legs and Ankles

Find out about the underlying cause of edema and the key nutrients that can help. 0:00 Introduction: How to reduce swelling in legs, ankles, and feet 0:30 What is edema? 1:44 Edema explained 3:20 High blood sugar and fluid retention…

The 8 Causes of Edema

The 8 Causes of Edema

I used to have edema—I don’t anymore. Discover the best natural remedies for edema. DATA: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9415463/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3134382/ Videos on Top Remedies for Your Heart: ▶️ https://youtu.be/oquJX1-g7lE ▶️ https://youtu.be/R0kS26BA5BY Videos on Hyperthyroid and Hypothyroid: (thyroid health) ▶️ https://youtu.be/gnj81A3C3xs ▶️ https://youtu.be/f6WtYDFbpig ▶️…

The 5 Dangers of Too Much Sodium

The 5 Dangers of Too Much Sodium

Are you salt-sensitive? Learn more about salt sensitivity and the dangers of too much sodium. DATA: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4530669 https://www.ahajournals.org/doi/full/10.1161/01.HYP.0000154194.49725.b7 0:00 Introduction: The dangers of too much sodium 0:18 Is sodium bad for you? 0:43 Understanding sodium and potassium 2:26 How to…