Electrolyte Powder: Benefits, Uses and Purposes
SUBSCRIBE TO MY NEWSLETTER HERE: https://drbrg.co/3sbivIO I compared the benefits of my Sports Hydration Electrolytes to Gatorade and Powerade—take a look. Check out Dr. Berg’s Electrolyte Powder: ? https://drbrg.co/4710BaB OR https://amzn.to/46cxKQs Dr. Berg’s Sports Hydration Electrolytes: ? https://drbrg.co/472fVUk OR https://amzn.to/45XOTxp…
What to Do Before, During & After A Workout
Boost your health by taking your exercise routine to the next level. Check out Dr. Berg’s Electrolyte Powder Here: ? https://drbrg.co/3PlBmKj OR https://amzn.to/45XjDhH The Single Best Food for Healing and Repair (Red Meat): ▶️ https://youtu.be/EFtMw2ow95M 0:00 Introduction: The importance of…
The 5 Dangers of Too Much Sodium
Are you salt-sensitive? Learn more about salt sensitivity and the dangers of too much sodium. DATA: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4530669 https://www.ahajournals.org/doi/full/10.1161/01.HYP.0000154194.49725.b7 0:00 Introduction: The dangers of too much sodium 0:18 Is sodium bad for you? 0:43 Understanding sodium and potassium 2:26 How to…
The REAL Deeper Cause of Cardiac Arrhythmias
Choose The Right Way To Lose Weight People want to lose weight, that’s a fact. Right now, more and more people want to lose weight for various reasons. It could…
Drinking Water is NOT the Best Way to Stay Hydrated
Read Your Weight Loss Right: Four Factors That Affect the Scale This article reviews the reality behind the number you see on the scales each day. It is important to…
6 Common Mistakes We Make While Drinking Water
Importance Of Exercises to Lose Weight Besides eating the right type of food and watching how many calories you eat, exercising will be a big help when trying to lose…
Is Coconut Milk or Water Keto Friendly?
5 Best Ways to Lose Body Fat No matter why you want to lose weight, it won’t be easier for you to achieve this goal. Aside from diet and exercise,…