7 Ways to Raise Your ENERGY Big-Time
Stop drinking energy drinks that only lead to a big crash! Discover 7 ways to boost energy naturally and sustainably. 0:00: Introduction: How to boost your energy level 0:58 7 ways to raise your energy 1:20 Magnesium-rich energy-boosting foods 3:33…
30 Days of No Caffeine: Surprising Effects
Caffeine is the most widely consumed mind-altering drug on the planet. Find out what would happen if you stopped consuming caffeine for 30 days. 0:00 Introduction: Is caffeine bad for you? 0:55 Caffeine benefits 1:27 Caffeine explained 1:38 What caffeine…