What to Do Before, During & After A Workout
Boost your health by taking your exercise routine to the next level. Check out Dr. Berg’s Electrolyte Powder Here: ? https://drbrg.co/3PlBmKj OR https://amzn.to/45XjDhH The Single Best Food for Healing and Repair (Red Meat): ▶️ https://youtu.be/EFtMw2ow95M 0:00 Introduction: The importance of…
The Dangers of Exercise (ex. Death)
Re-Think Your Drink to Cut Calories Cutting calories from beverages can add up quickly throughout your day. Re-think your drink to cut calories from beverages and watch pounds drop off….
Why Exercise Intensity is Vital to Your Health
Is Fast Weight Loss Good? Would you prefer losing weight fast or slowly? These are two options that you will have the freedom of choosing the one that best suits…