6 Ways to RUIN Your Fasting Benefits
Does intermittent fasting affect longevity? Check out these fasting tips to help you access all of the benefits of fasting. 0:00 Introduction: Longevity and fasting 0:22 Six fasting mistakes 1:15 Protein while fasting 2:35 Cholesterol while fasting 3:18 What intermittent…
Why Fasting Is MORE Important than Diet
If you want to get healthy and lose weight, fasting is more important than exercise and even diet. Find out why in this video! 0:00 Introduction: The importance of fasting 1:44 What is intermittent fasting? 2:25 Fasting and the pancreas…
How to STOP Prediabetes Going Into Diabetes
Discover the best natural ways to prevent prediabetes or diabetes—or keep the situation from getting worse. SUBSCRIBE TO MY NEWSLETTER HERE: More videos on Blood Sugar: ▶️ ▶️ ▶️ ▶️ 0:00 Introduction: Preventing diabetes 0:13 Insulin resistance explained 5:10 Diabetes…
7 Critical Things to Know about Fasting – Dr. Berg
How To Keep The Weight Off People have realized that it’s not that hard to lose weight, what is hard is keeping it off. So, let’s take a look at…
Intermittent Fasting Basics for Beginners: THE IMPORTANT STUFF – Dr. Berg
What Should I Do When Eating Away From Home So That I Can Continue Losing Weight? In this article I will be sharing with you key tips on how you…
What Happens When You Starve Yourself for 7 Days?
Weight Loss Surgery: Choosing What’s Right for You Weight loss tourism has proven to be very effective in producing important and continued weight loss in several cases over the period…
Intermittent Fasting for SERIOUS Weight Loss – Dr. Berg
Keto Diet – What Do You Know About? I wrote the article to express my utter surprise and delight with the weight loss my wife and experienced so quickly with…