Sardines vs Cod Liver: Which is Better for You?
Sardines and cod liver are excellent sources of omega-3 fatty acids, vitamins, and minerals, but is one better for you than the other? Find out in this quick video. 0:00 Introduction: Sardines vs. cod liver 0:23 Cod liver oil 0:57…
Seed Oil vs. Sugar: Which is Worse?
Which do you think is worse for your health: sugar or omega-6 fatty acids? Find out. Videos on Sugar: ▶️ https://youtu.be/touPC69jMsg ▶️ https://youtu.be/cPyFIvCvh8U ▶️ https://youtu.be/rczpsqO40mE Omega 3:6 Ratio: ▶️ https://youtu.be/CN5ekrfC4wY Grass Fed vs. Grass Finished Beef Video: ▶️ https://youtu.be/fSgmqsl3Twk ▶️…
The Simplest Way to Balance the Omega-6 to Omega-3 Ratio
How To Lose Weight In A Healthy Way Do you need to get in better shape? You should develop your own weight loss program to get the silhouette you always…