Fix Your Gut with One MISSING Microbe
Did you know that nearly 90% of the population has lost one powerful gut microbe that can completely transform your gut health, mood, and metabolism? This microbe can help stimulate oxytocin, also known as the “love hormone”, improving your emotional…
The Microbe That Changes EVERYTHING
The most important microbe can amplify the immune system, increase your muscle mass, and even help you live longer, but most people are missing it! Watch this fascinating interview with Dr. William Davis as we discuss this missing microbe. 0:00…
Which One Is Better?
Sauerkraut and kimchi are two variations of fermented cabbage. They both have amazing benefits for gut health, but is one better than the other? In this video, we’ll compare the health benefits of sauerkraut to the health benefits of kimchi…
They Lied to Us
Does your gut microbiome ever recover from antibiotics? If you understood what antibiotics really do to gut health, you might think twice about taking them. Find out about the biggest myth about your microbiome and the importance of human microbes.…
The #1 Worst Food for Gut Microbiome
Find out about the #1 worst food for your microbiome. This ingredient will wreak havoc on your gut health! 0:00 Introduction: The importance of the gut microbiome 0:55 The 7 worst foods for your microbiome 2:31 Emulsifiers 4:09 Industrial proteins…
The Reason You Feel Bloated
Stomach bloating is one of the most common signs of a leaky gut. Find out how to get rid of bloating by addressing gut health. 0:00 Introduction: What is a leaky gut? 0:50 Leaky gut symptoms 1:27 What causes a…
The BEST Time to Take Probiotics to Survive Stomach Acid
Find out the best ways to help probiotics survive the stomach! Check out Dr. Berg’s 60 Billion Probiotic Supplement Here: ? https://drbrg.co/3ray2rN OR https://amzn.to/3NVSFkk DATA: https://www.researchgate.net/figure/Effect-of-low-pH-on-the-viability-of-lactic-acid-bacteria_tbl2_283330767 https://www.sciencedirect.com/science/article/pii/S0966842X15000566 0:00 Introduction: Probiotics explained 0:15 Understanding microbes 1:05 Benefits of healthy microbes 2:13…
The Secret to Increasing the Diversity of Gut Microbes
This is the best way to improve your health, and I haven’t fully covered it before. Research on Grass-Fed Beef: ▶️ https://youtu.be/fSgmqsl3Twk DATA: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6435260/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5357536/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4303826/ 0:00 Introduction: The best way to boost your health 0:22 Microbe diversity 1:55 Benefits…
Using Sh*t as an Effective Treatment???
Fecal microbiota transplantation is becoming more common in mainstream medicine. Learn more and find out how to support a healthy gut microbiome naturally. DATA: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7678755/ https://pubmed.ncbi.nlm.nih.gov/23852569/ Soils Are NOT Depleted of Nutrients: ▶️ https://youtu.be/vNCmrLgZ2uU 0:00 Introduction: Fecal microbiota transplantation (FMT)…