What to Eat to Clean Out Your Arteries—Dr. Berg Explains
Heart disease is one of the leading causes of death worldwide. Find out which 9 foods can clean out your arteries and lower your risk of heart disease. DATA: https://www.nytimes.com/2019/09/30/health/red-meat-heart-cancer.html Check out the Heart Rate Variability Test (HRV) Here: ?https://drbrg.co/4aDQYBq…
The #1 Best Remedy to Clean Out Your Arteries
This is the best remedy for clogged arteries, and it’s so simple. DATA: https://www.nature.com/articles/srep11601 https://journals.sagepub.com/doi/full/10.1177/1177271918785130 https://europepmc.org/article/med/28763875 https://www.docmuscles.com/statin-drug-risk-vs-benefit https://www.docmuscles.com/statin-use-after-a-heart-attack-side-effects/ 0:00 Introduction: How to unclog your arteries naturally 0:10 What is a clogged artery? 1:05 Common treatments for clogged arteries 3:35 The…
The Hidden Source of Heart Attacks That You Never Considered
This hidden cause of heart attacks is common and not talked about enough. Learn more. DATA: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5813022/ https://pubmed.ncbi.nlm.nih.gov/12844510/ https://core.ac.uk/download/pdf/82045034.pdf https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4831313/ https://pubmed.ncbi.nlm.nih.gov/30688660/ https://karger.com/ofa/article-abstract/5/3/384/241083/Rise-in-Plasma-Lactate-Concentrations-with?redirectedFrom=fulltext The Best Blood Test for Cancer (Lactate Dehydrogenase): ▶️ https://youtu.be/QtymR0XNX0g The 9 Ignored Risk Factors for Heart Attacks:…
The BEST Meal to Clean Out Your Arteries
This is the best meal to clean out your arteries. But, it goes against what you’ve been told. DATA: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7036036/ https://pubmed.ncbi.nlm.nih.gov/20379054/ https://www.frontiersin.org/articles/10.3389/fmicb.2015.00671/full https://www.sciencedaily.com/releases/2018/05/180510203730.htm https://www.jstage.jst.go.jp/article/jat/17/8/17_3285/_article/-char/ja/ https://www.mdpi.com/1422-0067/21/22/8729 https://porkcheckoff.org/research/menaquinone-content-of-pork 0:00 Introduction: How to clean out the arteries 0:22 Your microbiome and your arteries…
Use Your EAR to Predict a Heart Attack
Check for this interesting predictor of a heart attack right now—it’s as easy as looking in the mirror. DATA: https://academic.oup.com/omcr/article/2021/9/omab089/6372553 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5338988/ 0:00 Introduction: A good predictor of heart attack 2:40 Heart attack prevention 4:38 Learn more about the worst food…
The #1 Worst Food for Your Heart (HINT: It’s Not Sugar)
This is the worst food for your heart—it’s not sugar, but it’s everywhere! Check out premium quality pasture-raised meats here: https://singingpastures.com/ DATA: https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0029600 https://www.westonaprice.org/health-topics/know-your-fats/trans-fats-in-the-food-supply/#gsc.tab=0 0:00 Introduction: The #1 worst food for your heart 0:43 Side effects of consuming trans fats…
Why FISH OIL Can Prevent Sudden Cardiac Death and Arrhythmias
Learn more about the dangers of omega-6 fatty acids and the benefits of omega-3 fatty acids for the heart. Support Healthy Heart, Check out Dr. Berg’s Cod Liver Oil Here: ? https://drbrg.co/3Ybbvq6 DATA: https://www.semanticscholar.org/paper/Omega-3-fatty-acids%2C-acute-coronary-syndrome%2C-and-Harris-Schacky/c3b80d979cceb20fa0c16a55b3eface464c6babb https://www.frontiersin.org/articles/10.3389/fphys.2012.00088/full https://www.semanticscholar.org/paper/OMEGA%2C-a-Randomized%2C-Placebo-Controlled-Trial-to-of-Rauch-Schiele/0176a28bcc9bb59ca4c29ffe4c4319c07f808043 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3335257/ https://norwayomega.com/blog/the-differences-between-farmed-wild-salmon-wild-anchovies/ 0:00 Introduction:…
The 5 Dangers of Too Much Sodium
Are you salt-sensitive? Learn more about salt sensitivity and the dangers of too much sodium. DATA: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4530669 https://www.ahajournals.org/doi/full/10.1161/01.HYP.0000154194.49725.b7 0:00 Introduction: The dangers of too much sodium 0:18 Is sodium bad for you? 0:43 Understanding sodium and potassium 2:26 How to…
