The #1 Ingredient Destroying Your Heart!
Think saturated fat, cholesterol, or salt are the worst enemies of your heart? Think again! The real culprit behind heart disease, high blood pressure, and inflammation is refined sugar and refined starches. These hidden killers are silently damaging your arteries,…
14 Bad Habits That Can Ruin Your Heart
Could your daily habits be hurting your heart? Consuming so-called heart-healthy cereals and avoiding the sun are two bad habits that can harm heart health. Discover more unhealthy habits that could lead to a heart problem and protect your heart…
Eating Eggs Increases the Risk of Dying from Heart Disease
Check out the Downloadable Resources Here: https://drbrg.co/3OmeAAR Recent studies have found that eating eggs increases the risk of dying from a heart attack, but is this true? Find out in this video. DATA: https://www.sciencedirect.com/science/article/pii/S0022316622106760 https://www.sciencedirect.com/science/article/abs/pii/S104366181931045X https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9134263 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7872242 https://jamanetwork.com/journals/jama/fullarticle/2728487 https://pubmed.ncbi.nlm.nih.gov/21076725 https://pubmed.ncbi.nlm.nih.gov/33786032…