Instantly Lower Blood Pressure within 60 Seconds
This simple method to help lower your blood pressure is fast, free, and something anyone can do. Check it out! SUBSCRIBE TO MY NEWSLETTER HERE: DATA: https://pubmed.ncbi.nlm.nih.gov/24380741/ https://www.ahajournals.org/doi/10.1161/hc0202.103311 https://www.ahajournals.org/doi/full/10.1161/01.hyp.29.3.802 https://academic.oup.com/ajh/article/25/5/620/2282113 https://pubmed.ncbi.nlm.nih.gov/12574092 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6939863 https://onlinelibrary.wiley.com/doi/epdf/10.1111/anec.12677 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2998212/ https://www.ahajournals.org/doi/full/10.1161/01.HYP.32.2.243 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4530669 0:00 Introduction: Hypertension explained…
What Does OLIVE OIL Do for Your Body?
Discover the incredible benefits of olive oil and learn why olive oil has so many therapeutic benefits. Recommended Olive Oil: https://sanmicheleorganic.com/product/extra-virgin-olive-oil/laudemio/laudemio-extra-virgin-olive-oil/ 0:00 Is olive oil good for you? 0:55 Olive oil benefits 1:25 What makes olive oil healthy 5:30 The…
7 Signs You Are Consuming Too Much SALT
Find out why you shouldn’t be afraid of consuming salt and learn more about the deficiency you should actually be concerned about. Check out Dr. Berg’s Organic Baja Gold Sea Salt: ? https://drbrg.co/3D7QvrK DATA: https://insulinresistance.org/index.php/jir/article/view/78/242 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3533616/ 0:00 Introduction: Excess sodium…
11 RED FLAGS Your Body Needs More Nutrients
Discover the top signs of common nutrient deficiencies. 0:00 Introduction: Vitamin deficiencies explained 0:15 Top symptoms of nutrient deficiencies 9:37 Learn how to evaluate your liver based on your foot! Today I want to cover the top signs of common…
The Biggest Myth Around Metabolic Syndrome (Syndrome X)
Metabolic syndrome may be a protective mechanism. Let me explain. DATA: https://tidsskriftet.no/en/2016/06/insulin-resistance-bodys-defence-against-caloric-intoxication https://www.ahajournals.org/doi/full/10.1161/01.HYP.0000028589.66335.AA https://academic.oup.com/ajcn/article/76/5/911/4689540 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6684314/ https://onlinelibrary.wiley.com/doi/full/10.1111/joim.12993 0:00 Introduction: The truth about metabolic syndrome 0:10 What is metabolic syndrome? 12:05 What causes metabolic syndrome? 12:34 Learn more about the best diet…
The #1 Cause of Arterial Stiffness
Discover the hidden cause of stiff arteries. DATA: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4566462/ https://pubmed.ncbi.nlm.nih.gov/22516724/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4274625/ 0:00 Introduction: Causes of stiff arteries 0:33 The hidden cause of stiff arteries 1:03 Benefits of vitamin K2 for the arteries 1:58 The best sources of vitamin K2 2:48…
The 5 Dangers of Too Much Sodium
Are you salt-sensitive? Learn more about salt sensitivity and the dangers of too much sodium. DATA: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4530669 https://www.ahajournals.org/doi/full/10.1161/01.HYP.0000154194.49725.b7 0:00 Introduction: The dangers of too much sodium 0:18 Is sodium bad for you? 0:43 Understanding sodium and potassium 2:26 How to…
The END of Hypertension (High Blood Pressure)
Learn more about what causes high blood pressure and discover the best natural remedies for hypertension. DATA: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2343162/ https://www.amazon.com/High-Blood-Pressure-Hoax/dp/1887202056 0:00 Introduction: Hypertension explained 1:45 Hypertension causes 2:20 Common treatment for high blood pressure 5:27 Nitric oxides for high blood pressure…
The 7 Warning Signs of a Vitamin D Deficiency – Dr. Berg
Raw Food Diet Weight Loss Success Stories: Top Inspirational Raw Foodists Losing weight on a raw food diet is certainly the way to go. I base this statement not on…
DRINK 1 CUP PER DAY to Prevent Heart Attacks and a Stroke – OKAY
Healthy Foods to Help You Lose Weight There are so many foods help to lose weight. Not all lose weight foods are hard to get. The foods are there in…