Your Fatty Liver Caused Your Diabetes
Can you reverse diabetes? I learned some new interesting information you need to hear. DATA: https://www.frontiersin.org/articles/10.3389/fphys.2022.946474/full https://www.sciencedirect.com/science/article/pii/S2352345X18301620 https://medicine.yale.edu/news-article/small-amounts-of-liver-fat-lead-to-insulin-resistance-and-increased-cardiometabolic-risk-factors-yale-researchers-find/ https://www.sciencedirect.com/science/article/pii/S1550413118304467 0:00 Introduction: Reversing diabetes 0:50 Fatty liver disease and diabetes 3:15 Your brain and diabetes 7:47 Benefits of ketones for the…
The Protein That Spikes Insulin More than White Bread
Check out the pros and cons of whey protein powder! DATA: https://pescience.com/blogs/articles/whey-protein-insulin-spikes-and-how-to-avoid-them 0:00 Introduction: Is whey protein healthy? 0:23 Understanding whey protein 1:35 Is whey protein keto-friendly? 1:48 Whey protein for weight loss 2:25 Will whey protein create insulin resistance?…
The Surprising Facts about Insulin You Never Knew
Did you know insulin has health benefits? Let’s clear up some confusion and conflicting information around insulin. DATA: https://pubmed.ncbi.nlm.nih.gov/14986904/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2764908/ Type 1 Diabetics MUST Do This to Reduce Insulin: ▶️ https://youtu.be/FloMuAVOwoA Insulin Index: ▶️ https://youtu.be/V3D4Uz_rH5U 0:00 Introduction: Insulin resistance 0:54…
What Happens If You ONLY Eat Carbs for 2 Weeks
Check out this long list of things that could happen if you only consumed carbohydrates for two weeks. 0:00 Introduction: What happens if you only eat carbs 0:32 The dangers of carbohydrates 4:30 Signs of a protein deficiency 5:05 Signs…
The Highest Blood Sugar Level in History Will Shock You!
The Muffin Top Mystery – How Do I Get Rid of This Muffin Top? If you have ever been on a diet you will be able to relate to this….
7 Things Your Face Tells You About Your Blood Sugars
Importance of Variety in Weight Loss Who doesn’t want to be in tip top shape? I bet you do. Unfortunately, it is not as easy as you are hoping it…