6 Ways to RUIN Your Fasting Benefits
Does intermittent fasting affect longevity? Check out these fasting tips to help you access all of the benefits of fasting. 0:00 Introduction: Longevity and fasting 0:22 Six fasting mistakes 1:15 Protein while fasting 2:35 Cholesterol while fasting 3:18 What intermittent…
7 Critical Things to Know about Fasting – Dr. Berg
How To Keep The Weight Off People have realized that it’s not that hard to lose weight, what is hard is keeping it off. So, let’s take a look at…
Intermittent Fasting Basics for Beginners: THE IMPORTANT STUFF – Dr. Berg
What Should I Do When Eating Away From Home So That I Can Continue Losing Weight? In this article I will be sharing with you key tips on how you…
What Happens When You Starve Yourself for 7 Days?
Weight Loss Surgery: Choosing What’s Right for You Weight loss tourism has proven to be very effective in producing important and continued weight loss in several cases over the period…