REAL Reason You’re Not Losing Weight
Are you struggling with weight loss, or have you hit a plateau? Find out about the REAL reason you’re not losing weight. DATA: https://formative.jmir.org/2024/1/e51542 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8746620/ https://www.bcm.edu/news/dawn-to-dusk-dry-fasting-leads-to-health-benefits-in-the-study-of-immune-cells https://www.researchgate.net/publication/357335079_Effects_of_Wet_and_Dry_Intermittent_Fasting_on_Weight_and_Cardiovascular_Risk_Indicators 0:00 Introduction: Why am I not losing weight? 0:25 Insulin and weight loss…
7 Tips to Lose Your Belly Fat
Find out about the #1 tip to lose belly fat fast! DATA: https://onlinelibrary.wiley.com/doi/abs/10.1111/sms.13054 0:00 Introduction: Insulin and fat storage 0:53 7 tips to help you lose stubborn belly fat 3:34 The number one tip to lose belly fat 4:17 Check…
How to Lose 1 Pound of Fat per Day (25,000 Calories in 5 Days)
Check out this fascinating interview with Dr. Ian Lake and find out how he burned over 25,000 calories in 5 days! Check out Dr. Ian’s Website: https://type1keto.com/about-dr-ian-lake/ 0:00 Welcome, Dr. Ian Lake! 1:13 Should people with type 1 diabetes go…
How to Burn Fat–Dr. Berg Explains
Discover the intricate relationship between your hormones and fat burning, and find out how to trigger hormones that can help you lose weight fast. 0:00 Introduction: How to burn fat fast 0:44 Insulin and fat burning 2:18 What triggers insulin?…
Why Women Can’t Lose Belly Fat After Menopause
SUBSCRIBE TO MY NEWSLETTER HERE: https://drbrg.co/3s5BUej Discover how to lose belly fat after menopause! 0:00 Introduction: How to lose weight after menopause 0:10 What is menopause? 0:37 The role of the adrenals in menopause 1:05 Understanding your hormones during menopause…
7 Surprising Ways to Speed Up Fat Burning
Features of a Good Weight Loss Program Matters of losing weight have continued to affect a great fraction of the human population. This is because excessive weight is associated with…
8 Ways to Burn More Fat While Sleeping – Dr. Berg
Food for Healthy Weight Loss Any health and fitness enthusiast must have that one healthy breakfast staple that helps them get through the day. However, who says you have to…