The Carb that Lowers Your Bad Cholesterol
Did you know there is one carbohydrate that can help you lower your bad cholesterol naturally? Find out what it is! DATA: https://pubmed.ncbi.nlm.nih.gov/9925120/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8330388/ https://academic.oup.com/jn/article/129/5/942/4721922 0:00 Introduction: Is high cholesterol bad? 0:35 Cholesterol explained 1:54 How to lower cholesterol naturally…
Eat Eggs and Butter and Lower Your Cholesterol
Could consuming eggs and butter actually help lower your cholesterol? Check this out. DATA: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5946211/ https://pubmed.ncbi.nlm.nih.gov/16340654/ https://pubmed.ncbi.nlm.nih.gov/19369056/ https://pubmed.ncbi.nlm.nih.gov/21130293/ https://academic.oup.com/jn/article/148/4/573/4965926 https://pubmed.ncbi.nlm.nih.gov/27355649/ https://pubmed.ncbi.nlm.nih.gov/26786887/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7398763/ https://www.frontiersin.org/articles/10.3389/fnut.2022.953012/full https://www.frontiersin.org/articles/10.3389/fphar.2021.837509 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3215354/ 0:00 Introduction: Are eggs bad for cholesterol? 0:25 Benefits of eggs for cholesterol 3:42 Benefits…
