Which One Is Healthy?
Did you know that ice cream can be healthy? Find out about the worst ice cream and healthiest ice cream you can consume. Plus, I’m sharing my homemade ice cream recipe! 0:00 Introduction: The best and worst ice cream 0:34…
4 Surprising Ways to Speed up Muscle Growth
Find out how to build muscle fast with these 4 muscle-building tips! Lean Body Mass Calculator: https://www.calculator.net/lean-body-mass-calculator.html https://www.omnicalculator.com/health/lean-body-mass DATA: https://www.mdpi.com/2072-6643/12/8/2349?ck_subscriber_id=588626133 https://www.sciencedirect.com/science/article/pii/S0002916523239209 https://pubmed.ncbi.nlm.nih.gov/33306586/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8067763/ https://www.sciencedirect.com/science/article/pii/S0306456521000978 https://www.sciencedirect.com/topics/biochemistry-genetics-and-molecular-biology/lipid-storage https://www.tandfonline.com/doi/abs/10.1080/09637486.2020.1868412 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9712012/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7282262/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10674618/ https://www.sciencedirect.com/science/article/pii/S0309174012001519 0:00 Introduction: How to speed up muscle growth 0:57 How…
Dr. Berg Does a YouTube Studio Makeover (BEHIND THE SCENES)
SUBSCRIBE TO BILL ST. PIERRE’S CHANNEL HERE: @st.pierrewoodworkindandsawmill https://www.youtube.com/channel/UC44eki2uYb9Xh16d5ndhXqg Check out this behind-the-scenes look at my new studio! 0:00 Introduction: Dr. Berg’s new studio 0:09 The before 1:00 A call for help 2:17 Studio reveal 4:14 Subscribe to Bill St.…
How to Ruin Your Health
Find out, step by step, exactly how to ruin your health. 0:00 Introduction: How to Ruin Your Health 101 0:12 The worst things for your health Unfortunately, it’s difficult to find good information on how to support a healthy body.…