The Biggest Myth Around Metabolic Syndrome (Syndrome X)

The Biggest Myth Around Metabolic Syndrome (Syndrome X)

Metabolic syndrome may be a protective mechanism. Let me explain. DATA: https://tidsskriftet.no/en/2016/06/insulin-resistance-bodys-defence-against-caloric-intoxication https://www.ahajournals.org/doi/full/10.1161/01.HYP.0000028589.66335.AA https://academic.oup.com/ajcn/article/76/5/911/4689540 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6684314/ https://onlinelibrary.wiley.com/doi/full/10.1111/joim.12993 0:00 Introduction: The truth about metabolic syndrome 0:10 What is metabolic syndrome? 12:05 What causes metabolic syndrome? 12:34 Learn more about the best diet…

The Surprising Facts about Insulin You Never Knew

The Surprising Facts about Insulin You Never Knew

Did you know insulin has health benefits? Let’s clear up some confusion and conflicting information around insulin. DATA: https://pubmed.ncbi.nlm.nih.gov/14986904/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2764908/ Type 1 Diabetics MUST Do This to Reduce Insulin: ▶️ https://youtu.be/FloMuAVOwoA Insulin Index: ▶️ https://youtu.be/V3D4Uz_rH5U 0:00 Introduction: Insulin resistance 0:54…