The #1 Worst Food for Gut Microbiome
Find out about the #1 worst food for your microbiome. This ingredient will wreak havoc on your gut health! 0:00 Introduction: The importance of the gut microbiome 0:55 The 7 worst foods for your microbiome 2:31 Emulsifiers 4:09 Industrial proteins…
The 7 Proven Benefits of Probiotics-Dr. Berg Explains
Learn more about probiotics and how they support a healthy body! Check out Dr. Berg’s 60 Billion Probiotic (with Prebiotic Blend): ? https://drbrg.co/3SaizDf ? https://amzn.to/48ygOFN 0:00 Introduction: What are probiotics? 0:18 Benefits of probiotics 0:37 Probiotics explained 9:03 Make sure…
The BEST Time to Take Probiotics to Survive Stomach Acid
Find out the best ways to help probiotics survive the stomach! Check out Dr. Berg’s 60 Billion Probiotic Supplement Here: ? https://drbrg.co/3ray2rN OR https://amzn.to/3NVSFkk DATA: https://www.researchgate.net/figure/Effect-of-low-pH-on-the-viability-of-lactic-acid-bacteria_tbl2_283330767 https://www.sciencedirect.com/science/article/pii/S0966842X15000566 0:00 Introduction: Probiotics explained 0:15 Understanding microbes 1:05 Benefits of healthy microbes 2:13…