8 Ways to Heal Trauma (Physical) without Medication — Dr. Berg

8 Ways to Heal Trauma (Physical) without Medication — Dr. Berg

At the heart of physical trauma, you’re dealing with inflammation. Discover 8 ways to help reduce physical trauma by addressing inflammation. Video on Methylene Blue: ▶️ https://youtu.be/dDUZ0ODBfJs Acupressure Playlist: ▶️ https://www.youtube.com/watch?v=qblkXjb1NyQ&list=PLVLP-bhbxACbl_YJnA_oVSeemzzZlJ2hQ&pp=gAQBiAQB Video on niacinamide: ▶️ https://youtu.be/fWSfGrh-gus 0:00 Introduction: Inflammation and…

The #1 Best Vitamin for Arthritis (NOT VITAMIN D)

The #1 Best Vitamin for Arthritis (NOT VITAMIN D)

Discover the best natural and effective remedy for arthritis. This one surprised me! 0:00 Introduction: The best natural remedy for arthritis 0:35 What is arthritis? 0:40 Side effects of NSAIDs and steroids 1:02 How this remedy works 1:40 Signs of…

The 10 Root Causes of Inflammation

The 10 Root Causes of Inflammation

DOWNLOAD THE SUMMARY OF NATURAL WAYS TO LOWER CORTISOL HERE: https://drbrg.co/3UyBCbU Anti-inflammatory drugs are the #1 selling drugs in the world. Discover 10 underlying causes of inflammation and some of the best ways to reduce it. More videos on autoimmune…

The #1 Most Inflammatory Food in the World

The #1 Most Inflammatory Food in the World

I’ve shared the most anti-inflammatory food, but what is the most inflammatory food? Check this out. The #1 Best Anti-inflammatory Food in the World: ▶️https://youtu.be/d3l-PYvPGZ8 SUBSCRIBE TO MY NEWSLETTER HERE: DATA: https://www.sciencedirect.com/science/article/pii/S2590097822000209 https://www.anh-academy.org/community/blogs/beyond-reasonable-doubt-avoiding-conflict-of-interest-in-nutrition-research https://tobaccotactics.org/topics/tactics-themes/ https://www.gastrojournal.org/article/S0016-5085(22)01150-7/fulltext https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9589409/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6835660/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8959108/ https://www.nature.com/articles/s41598-021-82552-2 https://ata.land/glyphosate-the-big-issue/…

11 Vitamin B6 Deficiency Symptoms You've NEVER Heard Before

11 Vitamin B6 Deficiency Symptoms You’ve NEVER Heard Before

SUBSCRIBE TO MY NEWSLETTER HERE: https://drbrg.co/46Cv9zQ Did you know these symptoms are related to a vitamin B6 deficiency? Check this out. DATA: https://microbiomejournal.biomedcentral.com/articles/10.1186/s40168-020-00884-z https://onlinelibrary.wiley.com/doi/10.1002/mnfr.202000426 0:00 Introduction: Vitamin B6 deficiency 0:40 Common vitamin B6 deficiency symptoms 1:20 Vitamin B6 explained 2:55…

The 12 Triggers of Inflammation: The Root Causes

The 12 Triggers of Inflammation: The Root Causes

SUBSCRIBE TO MY NEWSLETTER HERE: https://drbrg.co/3Fuk47H Discover the top causes of inflammation and how to get rid of inflammation naturally. DATA: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5454963/ 0:00 Introduction: Top triggers of inflammation 0:17 What causes inflammation? 9:44 How to reduce inflammation 10:10 Make sure…

The #1 Best Anti-inflammatory Food in the World (Surprising)

The #1 Best Anti-inflammatory Food in the World (Surprising)

SUBSCRIBE TO MY NEWSLETTER HERE: https://drbrg.co/45AlU1C Learn more about what causes inflammation and discover the best food for inflammation. DATA: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5454963/ 0:00 Introduction: How to get rid of inflammation 0:20 Inflammation explained 0:43 The worst foods for inflammation 4:00 What…

The REAL Reason for Your Inflammation and 14 Ways to Rid It

The REAL Reason for Your Inflammation and 14 Ways to Rid It

What is inflammation, what causes it, and how do you get rid of inflammation? Here’s what you need to know. More videos on Methylene Blue: ▶️ https://youtu.be/dDUZ0ODBfJs ▶️ https://youtu.be/gDgtfW6kjAg 0:00 Introduction: Inflammation explained 0:35 What is inflammation? 3:25 What causes…

Seed Oil vs. Sugar: Which is Worse?

Seed Oil vs. Sugar: Which is Worse?

Which do you think is worse for your health: sugar or omega-6 fatty acids? Find out. Videos on Sugar: ▶️ https://youtu.be/touPC69jMsg ▶️ https://youtu.be/cPyFIvCvh8U ▶️ https://youtu.be/rczpsqO40mE Omega 3:6 Ratio: ▶️ https://youtu.be/CN5ekrfC4wY Grass Fed vs. Grass Finished Beef Video: ▶️ https://youtu.be/fSgmqsl3Twk ▶️…

DRINK 1 CUP PER DAY to Reduce Inflammation from Your Intestines

DRINK 1 CUP PER DAY to Reduce Inflammation from Your Intestines

Try this incredible and inexpensive natural remedy for inflammation in the digestive tract. DATA: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1643665/?page=4 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7710464 https://www.frontiersin.org/articles/10.3389/fimmu.2018.02584/full http://www.iresine.com/formula/images/JCPR-2012-4-1-209-215.pdf https://www.karger.com/Article/Abstract/276495 https://pubmed.ncbi.nlm.nih.gov/7315057/ Foods to support the microbiome: ▶️ https://youtu.be/DUqVHZSFKZo ▶️ https://youtu.be/5Ld9jCxv_to Leaky gut / Cabbage / Vitamin C: ▶️ https://youtu.be/NOFMXJ6WzX0 ▶️ https://youtu.be/B9SlvZ2wqUI…