Why Fasting Is MORE Important than Diet
If you want to get healthy and lose weight, fasting is more important than exercise and even diet. Find out why in this video! 0:00 Introduction: The importance of fasting 1:44 What is intermittent fasting? 2:25 Fasting and the pancreas…
The BEST Keto and Fasting Tips (OF ALL TIME)
Paleo Diet Principles People in search of a healthy eating plan may be overwhelmed by the number of choices for meal plans out there. The Paleo diet takes its inspiration…
Intermittent Fasting Basics for Beginners: THE IMPORTANT STUFF – Dr. Berg
What Should I Do When Eating Away From Home So That I Can Continue Losing Weight? In this article I will be sharing with you key tips on how you…
Intermittent Fasting for SERIOUS Weight Loss – Dr. Berg
Keto Diet – What Do You Know About? I wrote the article to express my utter surprise and delight with the weight loss my wife and experienced so quickly with…