
Dr. Berg Interview: American Thought Leaders
Check out my interview with American Thought Leaders! I discuss my approach to health and a wide range of topics, from RFK Jr. to keto and intermittent fasting. You won’t want to miss this! 0:00 Introduction: Dr. Berg’s interview with…

This 1 Thing Can Replace Our Entire Medical System
Fasting is the most powerful thing you can do for your health. Intermittent fasting could replace our entire healthcare system! Fasting produces the most weight loss and may help fix a stubborn metabolism, repair brain tissue, improve your mood, and…

REAL Reason You’re Not Losing Weight
Are you struggling with weight loss, or have you hit a plateau? Find out about the REAL reason you’re not losing weight. DATA: https://formative.jmir.org/2024/1/e51542 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8746620/ https://www.bcm.edu/news/dawn-to-dusk-dry-fasting-leads-to-health-benefits-in-the-study-of-immune-cells https://www.researchgate.net/publication/357335079_Effects_of_Wet_and_Dry_Intermittent_Fasting_on_Weight_and_Cardiovascular_Risk_Indicators 0:00 Introduction: Why am I not losing weight? 0:25 Insulin and weight loss…

6 Ways to RUIN Your Fasting Benefits
Does intermittent fasting affect longevity? Check out these fasting tips to help you access all of the benefits of fasting. 0:00 Introduction: Longevity and fasting 0:22 Six fasting mistakes 1:15 Protein while fasting 2:35 Cholesterol while fasting 3:18 What intermittent…

8 Ways to Heal Trauma (Physical) without Medication — Dr. Berg
At the heart of physical trauma, you’re dealing with inflammation. Discover 8 ways to help reduce physical trauma by addressing inflammation. Video on Methylene Blue: ▶️ https://youtu.be/dDUZ0ODBfJs Acupressure Playlist: ▶️ https://www.youtube.com/watch?v=qblkXjb1NyQ&list=PLVLP-bhbxACbl_YJnA_oVSeemzzZlJ2hQ&pp=gAQBiAQB Video on niacinamide: ▶️ https://youtu.be/fWSfGrh-gus 0:00 Introduction: Inflammation and…

Intermittent Fasting Doubles Your Risk of Dying from a Heart Attack
Recent news reports have claimed that intermittent fasting can lead to cardiovascular death. What’s the truth? DATA: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10115489/ https://link.springer.com/article/10.1186/s12967-020-02687-0 https://www.frontiersin.org/articles/10.3389/fnut.2021.669325/full https://www.jacc.org/doi/full/10.1016/j.jaccao.2022.03.002 0:00 Introduction: Does fasting cause cardiovascular problems? 1:09 Poor data on intermittent fasting 2:36 Peer-reviewed studies supporting intermittent fasting…

Why Fasting Is MORE Important than Diet
If you want to get healthy and lose weight, fasting is more important than exercise and even diet. Find out why in this video! 0:00 Introduction: The importance of fasting 1:44 What is intermittent fasting? 2:25 Fasting and the pancreas…

What to Drink When Fasting: Dr. Berg Guide
Beverages are fine during fasting, but certain drinks will kick you out of ketosis. Find out which ones. Check out Dr. Berg’s Electrolyte Powder (Raspberry and Lemon Flavor): ? https://drbrg.co/3SvfLAD Sports Hydration Electrolytes: ? https://drbrg.co/3Oet3ik Recommended Water Filters: https://drbrg.co/3SrrMH4 0:00…

The Truth about Fasting: How It Works
Intermittent fasting is the single best thing you can do for your health. Discover the amazing benefits of fasting! Tried to Starve Myself to Death, But Something Else Happened: https://www.youtube.com/watch?v=NRB8ZF8gpKg Videos on Guy Tenenbaum’s Success Stories: https://rumble.com/v455649-from-stage-4-cancer-to-cancer-free-guy-tenenbaum-success-story.html https://rumble.com/v4559sz-follow-up-from-guy-tenenbaum-stage-4-cancer-survivor.html Check out…

How to STOP Prediabetes Going Into Diabetes
Discover the best natural ways to prevent prediabetes or diabetes—or keep the situation from getting worse. SUBSCRIBE TO MY NEWSLETTER HERE: More videos on Blood Sugar: ▶️ ▶️ ▶️ ▶️ 0:00 Introduction: Preventing diabetes 0:13 Insulin resistance explained 5:10 Diabetes…